September 24 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,364 Member
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    joined already.
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    love the hat, by the way ... B) (Can't do a "high-5" like in my MSTeams options)
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
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    Wow @Dory_42 what a perfect sounding day and a beautiful bay.

    Only two yeses from me today but still feeling all sorts of proud of myself for getting back into this..I only managed 10 minutes on my static bike today but my legs feel like lead so I think resting them is my only option, they got too tired last night and my knee gave way again and I really can’t afford to make it worse!
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
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    Yes x 3.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Exercise: ✅
    Tracked: ✅
    Under: ✅
  • heidipatterson100
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    Yes x 3
    Exercise was 30 min of some gentle yoga...my body needed it today.
  • tlwoodbell
    tlwoodbell Posts: 169 Member
    edited September 2020
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    Did I exercise for at least 20 minutes? Yes 40 min total = 30 min HIIT and 10 min stretch
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    1/3 pass days left
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Thursday, 9/24

    Tracking: Yes
    Calories: under
    Exercise: Yes, lift full body-25 min, core-10 min, stretch-15 min

    Pass days left - none
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Pass #3
  • goingape
    goingape Posts: 429 Member
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    Did I exercise for at least 20 minutes? Yes had a nice 5.4 k walk.
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • ForLangston
    ForLangston Posts: 990 Member
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    Yup x 3 💫
  • astroamy
    astroamy Posts: 977 Member
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    Did I exercise for at least 20 minutes? 10 mile bike ride.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.