September 24 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
1
Replies
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Hi UAC Team,
Here is the link to the October 2020 UAC
https://community.myfitnesspal.com/en/group/138490-ultimate-accountability-challenge-october-20209 -
See above post for the October 2020 UAC link
Please join today!
Live from Yellowstone Park,
RangerRickL
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joined already.
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love the hat, by the way ... (Can't do a "high-5" like in my MSTeams options)3
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I’m logging in early as I’m taking another pass day. We did a picnic lunch so I have no idea how to log it and I’m already over pass days. I are reasonably and has a great walk with a few swims at enticing looking gully’s. the bay we picniced at had a beautiful large sheltered area so I swam all the way across it and back before anyone else joined me in the water.
Taking a nice quiet afternoon now.
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Exercise yes 30 min early morning walk, 16 min yoga, 120 min cleaning
Tracking yes calories yes6 -
Exercise: yes
Tracking: yes
Calories: no6 -
Did I exercise for at least 20 minutes? Grocery shopping and cleaning out the car
Did I stay within my calorie budget for the day? Yes with 8 calories to spare
Did I keep track of everything I ate and drank? Yes I did!5 -
Holy moly, October is next week!!5
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Wow @Dory_42 what a perfect sounding day and a beautiful bay.
Only two yeses from me today but still feeling all sorts of proud of myself for getting back into this..I only managed 10 minutes on my static bike today but my legs feel like lead so I think resting them is my only option, they got too tired last night and my knee gave way again and I really can’t afford to make it worse!4 -
Yes x 3.4
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Exercise: ✅
Tracked: ✅
Under: ✅4 -
Yes x 3
Exercise was 30 min of some gentle yoga...my body needed it today.4 -
Did I exercise for at least 20 minutes? Yes 40 min total = 30 min HIIT and 10 min stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1/3 pass days left4 -
Yes x 31
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Thursday, 9/24
Tracking: Yes
Calories: under
Exercise: Yes, lift full body-25 min, core-10 min, stretch-15 min
Pass days left - none1 -
Pass #32
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Did I exercise for at least 20 minutes? Yes had a nice 5.4 k walk.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!3 -
Yup x 3 💫2
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Did I exercise for at least 20 minutes? 10 mile bike ride.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.3