September 24 Sign In
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RangerRickL wrote: »See above post for the October 2020 UAC link
Please join today!
Live from Yellowstone Park,
RangerRickL
Lol
Yes x3 for me today. Could easily eat more but the kitchen is closed..2 -
Yes x3
After yesterday being a day full of activity and lots of food (but still under due to exercise calories), today was a day with much less food, no wine, no chocolate, and just 25 minutes of exercise. But it was my first bodyweight workout in weeks-- so it was nice to do something strength-based instead of just a long walk.2 -
Did I exercise for at least 20 minutes? yes, hours of disinfecting the public areas of my workplace due to the virus, plus walking, plus carrying some boxes of supplies for myself (which I don't need to carry, but did for upper body exercise)
Did I stay within my calorie budget for the day? well under
Did I keep track of everything I ate and drank? yes
Joined for October Yikes, October already1 -
Yes to all 32
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Did I exercise for at least 20 minutes? Yes 25 minutes indoor bike
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Exercised? ✔ 23 min YouTube video Pahla B
Stayed within Calories? ✔ I was under
Tracked everything? ✔ I sure did
Pass Days used- 3/32 -
Yes x 3 for Thursday! I'm even under which is like the first time all month! Tracked, on target plus one hour of tennis and a half hour dog walk.3
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Exercise Yes powerwalk class indoors
Tracked bites, morsels, snackies
Came in under calories 🥊 !!
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Exercise: Yes
Calories: Yes
Tracked: Yes2 -
Sept 24
Tracked all
Walked 91 minutes!
Calories under by 64 or or 6.6 lbs/year
💚3 -
Yes, yes, yes.
However as I suspected I was out of cell coverage for about a week, so no logging and lost my day count. It was worth it, had a great time houseboating on Lake Powell. Now getting ready for part 2, a Louisiana fishing trip.
As predicted, no winner's circle for me this month, but I am looking forward to October.
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@alligatorob Gorgeous place. That's what enjoying life is all about.1
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@alligatorob - I haven’t been there in years. Enjoy!0
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yes x's 31
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sept 24
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen close? Yes
Pass day 0/3 (this is for accountability to myself and my records)1 -
Yes x30