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October 6 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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I’m having access problems with MFP.
Here is one sight that I had never seen before in Yellowstone Park. This grizzly bear was just casually walking alongside the Yellowstone Park interior roadway.
It was best to be inside the car while he was hiking along outside27 -
@RangerRickL
Great picture. It's my thought nature had adapted to less human traffic over the past 6 months. We have had a small group of foxes in the neighborhood which is something I haven't seen in at least 15 years or so. We haven't seen any them as frequently as things have started to open up.12 -
@RangerRickL and @SuziQ113 with the COVID and less people around, it looks like the animals are getting bolder and moving more around.6
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October 5, 2020
Did I exercise for at least 20 minutes? Yes, 30 mins HIIT and some walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)11 -
Oooh, we don’t have bears here. Definitely something I want to see live (I’m happy with safety through a car window) one day.
Good day even though it didn’t go as planned. Morning yoga and evening beach walk after my planned hike was cancelled. Ate well and ended way under calories.12 -
Exercise: 15 mins yoga, one hour walk
Tracking: yes
Calories: yes
Stressful day, but so far still no urge to overeat. My evening walks are making me very tired though!10 -
Exercise yes 30 min early morning walk, 10 min quigong, 15 min yoga, 180 min cleaning
Tracking yes calories yes11 -
Whoa @RangerRickL Too cool from afar. It's been lovely seeing deer out since covid but I would be shaking in my boots if I caught sight of that beautiful bear.
3 checks for me today, including a lovely walk this morning.
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Logging difficulties 🙄🙄🙄
4/5/6 October
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass Days left
We don’t have large wild animal here. No sure how I would react if I came upon a bear.12 -
Yes to all 3
I hope to visit Yellowstone one day. I saw my first black bear this Summer in the Great Smoky Mountains!12 -
Pass day here12
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Yesx3 day. Exercise was morning yoga - 1 hr class.
I saw a black bear on an east coast trail once from a distance while part of a group but I was honestly more scared of the creepy crawling worms in the wet mud than the bear 😂
But a grisly bear sounds very scary!11 -
🚴♀️ for like 40min, 🚶♀️ home from work and did a 30min HIIT workout with 🏋️♀️ ( dumbells 😁)
I have a decent amount of calories left (over 200), just in case my estimates were off (logged everything, though).11 -
Yes times three.10
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Date: 10/1
Exercised?: Yes, 56.5 min walk at 14’46” pace, 3.5 min planks
Calories?: Yes, 1164/1430 + 326 exercise
Tracked?: Yes
Date: 10/2
Exercised?: Yes, 20 minutes indoor cycling, 2 minutes planks
Calories?: Yes, 1390/1430 + 180 exercise
Tracked?: Yes, today was challenging to make sure I did not cross the 1430, but I regrouped!
Date: 10/3
Exercised?: Yes, 50 min walk/stroller - 24 lb/cats at 16’54” pace, 2 min. planks
Calories?: Yes, 1400/1430 + 212 exercise ( starting to find it hard to not eat any exercise calories )
Tracked?: Yes
Date: 10/4
Exercised?: Yes, 55 min walk/stroller - 24 lb/cats at 16’01” pace, 2 min. planks
Calories?: Yes, 1380/1430 + 232 exercise
Tracked?: Yes
Date: 10/5
Exercised?: Yes, 58 min slower walk at 16’39” pace, 2.5 min. planks
Calories?: Yes, 1381/1430 + 212 exercise
Tracked?: Yes
Remaining passes: 3
Date: 10/6
Exercised?: Yes, 77 min of walks at mixed paces (stroller with grandson), 4.0 min. planks
Calories?: Yes, 1387/1430 + 324 exercise
Tracked?: Yes
Remaining passes: 3
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Did I exercise for at least 20 minutes? Yes, 65 minutes Week #8 - Day #1 marathon training app, followed by a 2 hour trail walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes10 -
Yes x 3
Exercise: I started with hill sprints, I forgot to time them, so I would like to say 3 hours, because that is what it felt like....but it was probably 7-10 min. Lol. Then, 55 min HIIT challenge. I ended with 18 min of yin yoga. My muscles have that lovely jell-o feeling now. My calories ended up way under again today, Probably because I was too sore to walk to the kitchen or lift food to my mouth.
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL
Wow, awesome picture!
The last time my family went to Yosemite..years ago..there were people near a river and a bear came by🐻..the stupid people..i think kids threw rocks at the bear. Made me mad!😡😠 My dad said let's go time to get in the car. We left shortly after. Didn't see what happened.. i didn't even get a chance to take a picture..but I secretly I hoped that the bear ate them..lol sorry bad joke..I love the animals especially🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻10 -
Exercise: yes - 45 minute walk plus 15 minute yoga/stretch
Calories: yes
Tracking: yes10 -
Well another day done pleased with the outcome tracked logged and walked for 45 minutes not counting the many times I took the dogs out 🦮10
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From our UAC friend who cannot get on the boards:
juliemouse83 2 days ago
Haven’t been able to access any of my groups. Anyone in the UAC October, I’m still on track, I just can’t get there from here. 😳8 -
Yes x's 3 - big time today.
I have used 2/3 passes this month...and we are on day 6. Hoping to keep my focus until end of month.
Friends - I started out this morning singing a praise him to wake up...accusing the alarm clock of hatred and not happy about my stupid idea to workout in the morning...and by end of walk...had a whole new attitude. I noticed though that I only slept 4 hrs... uh...noooo - going to fix that tonight. Oh - good news on the doc front - have a specialist appt tomorrow. Excited to get answers... if you happen to be prayerful... I would appreciate prayers for correct diagnosis and hoping and praying for something treatable. If you need prayer or more friends on here - send me a message!9 -
3xs yes - yoga / dog walking8
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Exercise:✅
Tracked: ✅
Under: ✅7 -
It's the Tuesday report:
Good fall weather today and tomorrow.
Walking in the woods with Rose
Tracking: good
Calories: a smidge below my limit.8 -
Yes, yes, yes
Walking the dogs and some stretching exercises.6 -
Did I exercise for at least 20 minutes? Yes had my ignite class today.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!6 -
Tuesday, October 6
Tracking: Yes
Calories: under
Exercise: Yes, indoor cycle - 60 min
Pass days to date - 1
6 -
Did I exercise for at least 20 minutes? Yes a morning and evening walk totally 14k steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes even skipped the McDs cone tonight
7 -
day 6
yes x 3The last watermelon -
Today was the day I went to Walmart to get a watermelon for me and my funny little boy. That huge box that watermelons come in only had three or so in the bottom of it. I grabbed one even though it looked kind of anemic.
Me and Buddy ate a lot of watermelons this summer. I bet we ate 50 watermelons.
He is a funny little guy. I can't get him to drink water.
Don't know why I want him to but I want him to.
I fail.
But I can get him to eat watermelon. That counts for some hydration points.
Little guy ain't so little anymore. Here is me thinking about how I can cajole him to drink water.
What that has to do with tracking or exercise I don't know.7
This discussion has been closed.