Guys on a Diet (GoaD)

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Living The Lifestyle, Monday, October 12, 2020

88olds
88olds Posts: 4,600 Member
edited December 2024 in Social Groups
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.


This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!

Each weekday, a new topic is offered up for discussion.

Monday - 88olds (George)
Tuesday - whathapnd (Emmie)p
Wednesday - misterhub (Greg)
Thursday - Wild Card!!!
Friday - imastar2 (Derrick)


Today's Topic: Food finds.

What’s a recent food find or recipe?

Might have done this one not too long ago but I got a good one so here we are again.

Replies

  • 88olds
    88olds Posts: 4,600 Member
    Joseph’s Lavash Flat Bread pizza. Flat breads are 4 to a package. A half is 60 calories and fits in the toaster over. Some tomato sauce and some 2% mozzarella and I’m eating pizza for about 120 calories. Cut into 4 pieces.
  • cakeman21k
    cakeman21k Posts: 7,177 Member
    Trader Joes Shakshuka starter. its a middle eastern breakfast item. Add two eggs to the starter and its only 2 points per serving.
  • misterhub
    misterhub Posts: 7,213 Member
    edited October 2020
    I don’t do microwave dinners often, but the Trader Joe’s Spinach Paneer Tikka (correct word order?), as well as their Channa Masala are outstanding. I especially like the heat in the channa masala.
  • Al_Howard
    Al_Howard Posts: 9,924 Member
    We don't do a lot of prepared items, but one of my latest finds is Seeds of Change Quinoa & brown rice. Yummy, and super quick. Have it with a seafood (preferably sea scallops, lightly sautéed, with 1/4 teaspoon of good maple syrup drizzled on top), and a big salad.
  • cakeman21k
    cakeman21k Posts: 7,177 Member
    Scallops with maple syrup! Hmmm I may have to try this one
  • linmueller
    linmueller Posts: 1,354 Member
    Speaking of TJ, I recently has their shrimp stir fry. 0sp, just shrimp, veggies and seasoning. Like $5 for 2 servings. And their spinach & kale gk yogurt dip.
  • Flintwinch
    Flintwinch Posts: 1,667 Member
    edited October 2020
    Dave's Killer Bread: Thin Powerseed 70 calories and 4 grams of fiber.
    Outshine Yogurt Bar 90 calories and American Heart Association guidelines friendly
This discussion has been closed.

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