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October 15 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,653 Member
    October 15, 2020

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes

    Pass day 1/3 (this is for accountability to myself and my records)

    NSV:
    Being able to be consistence with my workout.
    Improve in strength training- working with heavier weights
  • snowshoe072
    snowshoe072 Posts: 5,388 Member
    Yes to all 3
  • alaskamutts278
    alaskamutts278 Posts: 526 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    yes x's 3 for the 14th - and as of the 15th - have used 2/3 pass days
This discussion has been closed.