Weigh In Mon 19th - Sun 25th Oct
tinkerbellang83
Posts: 9,129 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 74.5kg
GW: 62kg
LW: 72.5kg
CW: 72.4kg
Change -0.1kg
It might have been maintenance, but calories were over for the week. Weight came down, but was probably catching up from previously. Back on the deficit this week.1 -
W=210.4
GW=190 (best for maintenance)
LW= 204.8
CW=205.0
change +0.2
Stressful week at work, but hope to do better this week. Picked up a kettlbell for some quick exercises and will try a walk tomorrow to test the knee again.1 -
SW: 265lbs as at 5th August 2020
GW: 200lbs
LW: 267.4lbs
CW: 267.6lbs
+0.2lbs
1 -
SW 174.0lbs as at 19 Aug 2020
GW 126.0lbs
LW 162.8lbs
CW 161.4lbs1 -
SW: 242.7 (2 December 2019)
GW: 151
Weigh in Info:
LW: 228.0
CW: 226.7
Variance: -1.31 -
A little slow-down this week (probably due to some added medication), but I'll live with it!
SW: 177.8 kg - 392 lb (May 2020)
GW: 69 kg - 153 lb
LW: 137.5 kg - 303.1 lb
CW: 137.0 kg - 302.0 lb
Variance: 0.5 kg - 1.1 lb
OL: 40.8 kg - 89.9 lb
Weight remaining for:
Obese class II: 25.7 kg - 56.7 lb
Obese class I: 39.7 kg - 87.5 lb
Overweight: 53.6 kg - 118.2 lb
Normal: 67.6 kg - 148.9 lb1 -
Start: 232 lbs (Sept 11, 2012)
Short Term Goal: < 183 (my 1990 Marriage weight) Target: October 31, 2020
End Goal: 175 lbs. BMI 25 : Dec 31 2020
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Oct 12 LW: 193.4 lbs
Oct 19 CW : 194.7 lbs
1.2 lb GAIN......okay this was getting scary and I procrastinated in even posting it. VERY bad eating with birthday celebrations and other snacking and night eating.......bad bad bad.....hopefully hit the ceiling.2 -
SW: 246.3 lbs (27 Feb 2017)
GW: 146.3 lbs
Weigh In Info
LW: 231.0 lbs
CW: 232.8 lbs
change: +1.8 lbs1
This discussion has been closed.