Workout 3
Bri35
Posts: 9 Member
Lopes - 18 PU’s
1
Replies
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Workout- 12:51
Pullups- 161 -
43 burpees!1
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151
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12 burpees1
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Lots of reps in the garage gym – push-ups squats and sit ups, five sets of 15, for a total of 40 minute workout.0
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Parker-18 burpee pull-ups1
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10:35 for 4 Rd’s of 30 squats and 400m runs1
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17 Burpee pull-ups1
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Valine-32 burpees
Paz- 17 burpee pull ups0
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