October 28 Sign In
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Did I exercise for at least 20 minutes? Yes, 60 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Day 28
Yes x 3
Yay day!
Nice satisfying climb. Hot and sweaty on climb out.
Then Wet for a chilly descent.
Satisfied monthly climb goal criteria.
Calories below my limit.4 -
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Did I exercise for at least 20 minutes? YES | Active rest day so ~11.5k steps throughout the day (~8.5 km)
Did I stay within my calorie budget for the day? YES | Base + 524
Did I keep track of everything I ate and drank? YES |
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Ready for the winner's circle @RangerRickL ! One pass day used so far this month.3 -
Yes I will be in the Winners Circle! I have worked so hard this month. My family can't believe some days its 10pm and I am still on that treadmill trying to burn my calories. I have found this month I really enjoy de-stressing this way, but gonna try to add a few different things in with it next month. I am also proud to say I had no pass days used, but we still got 3 days left. To everyone who won't make it to the Winners Circle this month....EVERYONE IN HERE IS A WINNER BECAUSE YOU ARE HERE AND TRYING!
Date: 10/28
Exercised: Yes 125 mins on treadmill ( burned 710 calories ) had to get this all done tonight. I had no time before work.
Calories: Yes
Tracked: Yes
Pass Days: 3 left8 -
yes, yes, and yes
All my exercise was at work again -- cleaning/disinfecting public areas due to the virus, slow walking for hours, and carrying heavy stuff on purpose for upper body strength
Pass days 1/3
I should be in the winner's circle
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So inspiring to hear people's victories this month!
I'm not in the winner's circle but I'm still logging and today was yes x3
15k steps due to making student materials bags at school followed by the usual long evening walk9 -
A pass day - 5th of the month - but getting my head on straight for tomorrow.
Excuses, excuses - lol: It was very cold here (for us...30 at 6 and raining - and I was napping when I would normally exercise and walk this evening) and I was running a slight temp- but doing better now) so I didn't exercise. I'm slightly over on calories...but way below TDEE - so should be ok. BTW - if you want a free tip on how to have Halloween candy around and not be tempted...buy the zombie skittles...6 -
First of all - great walk at lunch.snowshoe072 wrote: »I am a winner I worked harder then usual this month increased my exercise and focused more on cardio I still had my moments but it feels good. I walked 46 ministers at lunch logged and tracked and stayed under
Now -
just a funny... you walked 46 ministers... well - I hope it was a prayer walk... lol ;D5 -
Yes, yes, and yes. Exercise was yardwork preparing for winter, but I got a little. It was a good day.7
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Did I exercise for at least 20 minutes? 9 mile bike ride.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.6 -
Exercise: 55 min BodyPump youtube video - yes it was very hard but worth it
Tracking : No, today was my birthday so I gave myself the day "off"
Calories: Not crazy but guesstimating 2000. But I am okay with this.
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@globalhiker Happy birthday, hope you had a great one! 4
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Walked 2.76 miles
Tracked yes
Under calorie yes
I think I’m in Winners Circle.
Two pass instances
Thank you Rick & Team.
October almost closed🙌🏽6 -
Yep, definitely in the Winner's Circle!
Yes to all 36 -
October 28
Yes x 3
Ir rained all day as it has across the south. Had to walk around in our mostly cleaned out basement (go me) after working in it for 1.5 hrs. I'm never going to forget about getting rid of my treadmill in the move right before Covid and no gym...sorry I digress
Yes to the winners circle. Congrats to all still here and see this.6 -
RangerRickL wrote: »@dewit ?Will you be in the Winner's Circle?
No, Rick. I have used the passes for two months already 🙈. Maybe next month 😉5 -
Did I exercise for at least 20 minutes? Yes and hour of lap swimming in the morning and an evening walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
If I don’t blow it today, tomorrow or Friday as I’ve used all three pass days... we will see! I’m feeling pretty good about it - but we have a lot of candy waiting for most likely nonexistent trick or treaters. Willpower seriously required once we open that box!
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I had a bad day yesterday so pass day 3. Does that mean I still make the circle ?6
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Look at you getting at BodyPump on your birthday @globalhiker! Hope you had a GREAT ONE!!2
