The Covid 19
Not sure how many people still read posts in this group, but I'm curious as to how many have put on the Covid 19 and what you're doing to lose it? I've been working from home since March and I did okay for a time, but then in May my weight seemed to explode. Previous to my personal group training being shut down I had dropped 25 lbs and was in some of the best conditioning of my life. In September our state relaxed restrictions a bit, and because we're a small group of maybe 12 per class we were able to start training again, which I have done, but my challenge still lies in working from home and having the convenience of food very close at hand.