Anyone catch Jillian Michaels on Bill Maher last night? Basically stated that Eat less/Move more is the only answer because of the inevitable GLP-1 plateau and litany of side effects. A few weeks ago I was seriously considering a GLP-1 path after getting back up to 240, then I remembered MFP….so far going well; you can’t…
Hi, anyone starting their journey to health and want to help motivate others
Hey guys. Is this group still active or is there another group where it's just blokes. I need some more friends in my friends list for some motivation and sick of seeing my own stuff in the newsfeed. And don't want to add women (no offence) but I need some bro-support.
Ready to loose weight and keep it off. Looking to check in with other guys after being in ww etc with only woman. Lets do it.
I’ve been away, WW and Noom( neither were for me). Two years ago this was an active support group. Is it still active?
Not sure how many people still read posts in this group, but I'm curious as to how many have put on the Covid 19 and what you're doing to lose it? I've been working from home since March and I did okay for a time, but then in May my weight seemed to explode. Previous to my personal group training being shut down I had…
Just found out another friend was in the hospital with CHF and Afib. A few years ago he had lost a lot of weight using MFP, but stopped, reverted back to old habits, and gained it all back. I have had R/A for 15 years and Afib for 3, caused by OSA. I've lurked on a lot of threads and I see the same posts (including my own)…
I would like to see this group come back to life. I have read quite a few of the old discussions and it seems that a lot of good information was shared on here at one time. Been an on again off again user of MFP for several years, but have made the commitment to take it to the next level. Would be nice to have some real…
Hey all.... One thing I struggle with is exercise. I have found that when I enroll in small group personal training sessions I can stay on track. But if I have to travel (which I do a lot) or my schedule is thrown off (vacation, life events) then I get blown off course easy. I have been trying to work out regularly for the…
Right after the last time I weighed in I decided I would only weigh in once a month. Daily and weekly weigh ins are kind of soul crushing if it does not move or worse moves up. Once a month should show between 5 & 10 pounds lost, assuming I had a good month. As long as I know I am eating less and doing more for the…
