Jillian Michaels vs Ozempic
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MuscleBear
Posts: 21 Member
Anyone catch Jillian Michaels on Bill Maher last night? Basically stated that Eat less/Move more is the only answer because of the inevitable GLP-1 plateau and litany of side effects. A few weeks ago I was seriously considering a GLP-1 path after getting back up to 240, then I remembered MFP….so far going well; you can’t change what you don’t know, and you can’t know what you don’t quantify. Anyway, I never paid much attention to her, but found what she said to be compelling.
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