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November 6 Sign In
Replies
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Did I exercise for at least 20 minutes? 45 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.9 -
Did I exercise for at least 20 minutes? 40 minutes strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!9 -
Yes x 38
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Glad you're sorted @RangerRickL!
Exercise yes 10 min quigong, 30 min yoga, 2x 20 min walk, 120 min cleaning, 30 min walk in dark
Tracking yes calories yes8 -
10 -
Beautiful autumn round these parts. Pacific Northwest
Exercise-Yes! Nice evening walk almost 2 miles
Tracked - Yes!
Under calories - Yes!
8 -
Yes x 37
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11/06
⭐️ EXERCISE: Yes. C25K (w1d2) on the treadmill and then 30 mins walking later in the afternoon.
⭐️ CALORIES: YES! Barely, but under!
⭐️ TRACK: yes
Went to Cheesecake Factory for our team lunch (work). We've been working from home since mid March and haven't "seen" my co-workers for almost 8 months! It was nice to see everyone again! I ate a Guacamole salad and said "NO" to cheesecake! #WIN. That salad was amazing, but at 850 calories, I had to come home and get back on the treadmill for awhile!
PASS: 0/39 -
PASS Day 1
Exercise: Yes - 5 mi hill run plus 17min walk
Calories: over budget by about 300. Too much snacking
Tracked: no, quit after dinner when the snack attack began8 -
Busy busy day but got a walk in
Yes x 36 -
October 19, 2020 6:53PM in Social Groups
Did I exercise for at least 20 minutes? Yes - 45 mins muay thai, 30 mins raking leaves
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes4 -
Novemver 6
Exercise: Yes, 20 mins walk
Calories: Yes
Tracked: Yes
3 pass days left.4 -
11/6
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
0
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Nov 6
Tracked all
Under: just
77 min 750’ climb
Pleased to say it was easy. My bodily likes daily walks & cool weather!!
💚1 -
yes to all three.0
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Yes x 3 here!1
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Daily Check-In: Friday, November 6, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill
but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: Yes - calories were 1,449
1
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