November 12

Exercise? Yes (moved lots of boxes into storage - most needed to be carried the equivalent of 3 stories)
In budget? Yes
Tracking? Yes

Got assistance from my sister to be able to work on cleaning up my studio. Moved no fewer than 20 boxes into storage.

Feeling exhausted now.

Tomorrow drive to see my wife's mother and get a COVID test to enable me to go into hospital on Sunday.

Busy day which included Pilates reformer class, cleaning some pills in the outdoor enclosures, diving into the show pool to rescue a big bucket that has been missing all week (last week’s team not only dropped it in the pool and didn’t tell anyone but finished the chlorine so we couldn’t shock treat the pool as the supplier is now out of stock) - swimming with a big metal bucket full of water is an interesting challenge, a disagreement with a penguin about which way his flipper tags should face (I have numerous scratches but the tag is now showing his number so we know who he is - it was Phumba) and ending off with Jiu Jitsu class.

It’s not right for me to have favourites but here are some of my work babies.
The seals are Sammy, with Sandy suckling, the other little one is Abby then Lucie (Sammy’s other daughter). In the water is Lucky who is Lucie‘a dad and Sandy’s granddad. Abby was a stranded pup.
The seal by itself is one of the rehab seals that will be released next week.
The penguin is Woody one of our younger ones. He hasn’t quite learnt to eat from the feeder yet but knows that the food is around here. Every couple of days we catch him and assist feed until he gets it right himself, but he comes to us looking for food so he should figure it out soon.

12 Nov
Did I exercise for at least 20 minutes? yes - my quads finally felt less sore so was able get a nice long run in
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

@RangerRickL those are great photos of you and Cocoa. I love his starring into space look. What a great idea to have an animal/pet thread today. And wow. SEALs... OMG!!

Here is my little demon monster kitten who yesterday decided to create WWIII on my customer zoom call. She looks so innocent but I have seen her eyeballing the kitchen knives.

November 12, 2020

Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)

@rangerrickl beautiful horse picture. I presently don't have any animal with me. But occasional, I dog-sit my son's beautiful Dobermann. Very adorable and intelligent dog. It's always fun.

Happy Holidays to everyone Thanksgiving, Christmas and Hanukah will be here in know time 🍗🥗🧀

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

3️⃣ pass days left

REally love seeing all of the pics.
This is going to have to be pass day 3/3 for me. Thanksgiving is a wrap for us - had it early with the my parents. Now - refocusing.
About to exercise... very happily... 3 days of very little activity... ugh

I'm tech challenged right now - pics on different devices etc... but we have a corgi named Buster that I've posted a pic of before...and he's a little champ... I had a pony named Trixie growing up...and loved my friends horses too.... we have a 39 yr old African Senegal parrot who has a love/hate relationship with me..., and my first cat - Snowball...will always be special to me. I love animals....and think a person needs that oppty to care for creatures...