11 days down!

3greyhorses
3greyhorses Posts: 529 Member
Happy Monday?!

I took a peek at my scale yesterday and was reminded of how important it is for me to weigh my food! Starting today I will be more committed to weighing everything. For now, I'm also going to have to eat fewer of my hubby's delicious meals because it's just too hard to count the calories.

Today:
run 1m, swim
ride
big *kitten* salad
weigh everything!
Stay under calories

Have a great day!

cje77inql6hh.png






Replies

  • MrsAcyprus2015
    MrsAcyprus2015 Posts: 35 Member
    I wish the pool was open here I'd love to go for a swim

    Today:
    stay under calories
    go for a walk
    do 1/2hr on the bike

  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Happy Monday?!

    I took a peek at my scale yesterday and was reminded of how important it is for me to weigh my food! Starting today I will be more committed to weighing everything. For now, I'm also going to have to eat fewer of my hubby's delicious meals because it's just too hard to count the calories.

    Today:
    run 1m, swim
    ride
    big *kitten* salad
    weigh everything!
    Stay under calories

    Have a great day!

    cje77inql6hh.png






    Weighing food is key. It is eye opening when you start to weigh your food and realize how many calories you are actually eating.
  • 3greyhorses
    3greyhorses Posts: 529 Member
    @taxgirl1 so sorry about your dog :( It's always so heartbreaking.

    @MrsAcyprus2015 I am lucky the pool at my gym is open. Due to COVID, they're letting us reserve lanes, but the locker rooms are closed and everyone has to wear a mask except while in the pool.
  • @taxgirl1 so sorry to hear about your dog. I lost my dog in February it was a tough time

    Goals for the week:
    *Log everything
    *Get in 3 strength training workouts (1 down already)
    * Stay Hydrated with H2O
  • MrsAcyprus2015
    MrsAcyprus2015 Posts: 35 Member
    @taxgirl1 so sorry for your loss
  • rayonrainbows
    rayonrainbows Posts: 423 Member
    I'm so sorry @taxgirl1 😭😭 hugs 🤗🌈
  • rayonrainbows
    rayonrainbows Posts: 423 Member
    My goals for today are simple... do some house cleaning, take a walk, and stay under on calories. 🌈🌈
  • GabiV125
    GabiV125 Posts: 3,128 Member
    @taxgirl1 - sorry for your loss

    Today, Monday:
    - stay in calories - ❌
    - exercise 2 times ❌
  • gallantria
    gallantria Posts: 54 Member
    I was back down to 340.4 today after a weird 5 days of fluctuation (all the way up to 342.2). Hoping to get under 340 sometime this week.

    My goals for today were to stay under calories and go to the gym. I did both!
  • Stayed under today, drank water, walked. Fruit and veg. Not very active at work.
    Tomorrow:
    - stay under
    - drink water
    - yoga
    - fruit and veg