TEAM: Flab-U-Less (December)
Replies
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leni1us
December Week 1
Friday
PW: 172.6
CW: 169.4
Even though I went over on my calories a couple of days, I was still able to lose some. I am keeping in mind that this is my first week so most of the weight I loss is from water but I'll take it anyway!2 -
Username: girlfacedolly
Weigh in week: 1
Weigh in day: fri
Previous Weight: 170
Today's Weight: 173
Eh. Was kind of surprised but I’m not going to beat myself up over it. Good luck everyone!0 -
@Isabelle @Gold6767 @leni1us Great week you guys!
@beshamama Not a gain!
@girlfacedolly If you just started a new exercise regimen or anything, it will cause water retention. Drink up and I bet it will be gone! I'm not even weighing this week because it is IV steroid week for me. Last time I thought that I was dying because it was a +19lbs gain in one day...I just have to pop furosemide like candy while I'm getting the infusions now.0 -
Daily post: Friday
Track: yes
Under calories: no
Exercise: 45 minute walk this morning.
The overage came from large fast food French fries I shared with my husband (I ate about 1/2 and recorded it). I took the advice of @Gold6767 and @Isabelle and prepped my food in the morning (my breakfast, lunch, dinner and snacks). I was going to be 10 calories from hitting my goal for the day....then the fries happened. I did not factor those in and I know I should not have eaten them but I did.
Tomorrow is another day.1 -
Daily post:Friday
Track: yes
Exercise: a tiny little walk
Under calories: no0 -
Tina9572
December week 1
PW : 187,8
CW : 188,20 -
@Isabelle @beshamama Great job tracking and getting in exercise today!
@tina9572 Still rocking the 80's!
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Hi everyone. My name is Lori. I have been using MFP off and on for a few years. Last December I decided I needed to make some lifestyle changes. I was over 300lbs and feeling terrible. I have high blood pressure & pre-diebetes. I knew I needed to make some changes. So I started doing intermittent fasting and using MFP to track my eating. I have lost 70 lbs so far and my AC1 has gone from 6.1 to 5.2. And I feel great. I started keto in August because I hit a plateau. And it has been working. I have been helping Melinda as co-captain when I can. If you'd like you can send me a friend request and my diary is open.
Welcome everyone & good luck!1 -
Lorianncorrea
PW 230.4
CW 231.4
My goal for December is to be more consistent. I have been losing & gaining the same 5 lbs for the last 2 months. I need to weigh & track my food, thats when I'm the most successful. I want to be 225 by the end of Dec.0 -
I'll have to weigh myself tomorrow because I forgot to do it before I had breakfast this morning.
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@lorianncorrea I believe you're going to make that goal! You've rocked this year! Thank you for all your help too, it is much appreciated!
@TypingToaster No problem0 -
Saturday
Track: Yes
Exercise: Yes. Walked 30
Calories: Over
I need to focus on not eating things that were not planned. I prepped all my meals for the day but I get very loose in the evening after dinner.0 -
CONGRATULATIONS TO OUR WEEK 1 WINNER 1st @cmhubbard92. - 2.14%
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AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 1
November Week 1 is now in the books!! Great job to all our winners! We're now carrying 21.5 lbs less as a whole! Wonderful!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @cmhubbard92. - 2.14%
2nd - @Nicholemurphy87. - 2.06%
3rd - @leni1us. - 1.85%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.44%
2nd - Flab-U-Less. - 0.31%
3rd - Gutbusters. - 0.27%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.14%
2nd - @thedestar. - 1.17%
3rd - @Knlizght. - 0.86%
The Slimsons
1st - @WMEJA. - 1.37%
2nd - @walk4today. - 1.21%
3rd - @nebslp. - 0.69%
Gutbusters
1st - @Beastfield314. - 1.71%
2nd - @shabna80. - 0.50%
3rd - @Butterfly_Ninja3. - 0.38%
Run Track Minds
1st - @amyg1982. - 1.34%
2nd - @LastChanceChez2020. - 0.84%
3rd - @Red1185. - 0.23%
Flab-U-Less
1st - @Nicholemurphy87. - 2.06%
2nd - @leni1us. - 1.85%
3rd - @dheliason. - 1.38%
Individual Top 3 Pounds Lost
1st - @Nicholemurphy87. - 5.2 lbs.
2nd - @cmhubbard92. - 3.7 lbs.
3rd - @leni1us. - 3.2 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 8.1 lbs.
The Slimsons - 4.1 lbs.
Gutbusters - 5.6 lbs.
Run Track Minds - -4.2 lbs.
Flab-U-Less - 7.9 lbs.
Overall Total Lost: 21.5 lbs
Week 1 Snapshot
Woot! Look at our team! We placed in every ranking! Congrats our team's biggest losers and for the challenge and overall categories: @nicholemurphy87 @leni1us @dheliason! You guys are doing fantastic! Keep up the great work everyone! GO TEAM FLAB-U-LESS!!2 -
TypingToaster
Saturday, December Week 1 (forgot to weigh myself yesterday)
PW: 316.9
CW: 322.2
How in the world did I gain 5.3 pounds in a week?
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@TypingToaster water retention. I gained 19lbs in one day from medication. Drink up!0
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dheliason
December week 2
Monday
PW: 150.4
CW: 150.01 -
Lorianncorrea
PW : 231.4
CW: 225.81 -
@dheliason @lorianncorrea Very nice week, ladies!0
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WA_Teacher Dec.
WK# 1
Sunday
Previous Weight: 231.8
Current Weight: 2310 -
@lorianncorrea Love the new picture you're doing great!1
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@WA_Teacher super duper loss!0
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@Gold6767 Thanks. I needed a reminder of how far I've come.1
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Really not having a good day. I made some bad food choices the past few days with today being the worst and overate my calories by a long shot, knowing what I was doing at the time I just didn't stop. I've been working out, but I feel sluggish and my workouts are not the best. I know I am gaining and I'm frustrated with myself for doing the same thing.2
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mram3582
week 2 december
PW: 269.4
CW: 267.61 -
@mram3582 Way to go!!0
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@lorianncorrea thanks! Loving your new picture!1
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@Gold6767 hugs! We’ve all been there. Today a new day!0
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Nicholemurphy87
Pw : 246.8
Cw : 244
Week 2 December1
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