December 11 Sign In
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December 11, Friday
Exercised: Yes (30 minutes walking)
Calories: Yes
Tracked: Yes
0 passes used
An example of a day where I would have certainly exceeded my daily calories if I were not logging.4 -
12/11. Exercise - yes! Calories - YES! Tracked - yes.3
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Pass day #2 for Friday
I knew I had an indulgent dinner and dessert, not only untrackable as takeout but I'm sure way over in calories!3 -
Did I exercise for at least 20 minutes? Yeah, did my bodyweight workout and convinced my partner to join me. He suffered, lol!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!3 -
December 11
Exercise: Yes, 20 mins walk
Calories: Yes
Tracked: Yes
3 pass days used.2 -
Using a pass, 😈😈
Date: 11/11
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? 😈
Did I keep track of everything I ate and drank? 😈
PASS: 2/3 (for my own accountability)3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass Days left
2 -
Dec 11
Yes x 3
Under 800
Ex 1:34. 11.1 K
Mindful✅
In tight maintenance range 💚2 -
Date: 12/11
Exercise: Yes 60 mins on treadmill ( burned 326 calories )
Tracked: Yes
Calories: Yes
Pass Days: 3 left1 -
Exercised: Yes 1 hr walking
Calories: Yes, under
Tracked: Yes2 -
PASS DAY here2
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oldDogBiking wrote: »
@olddogbiking If you want to message me your email, I'd be happy to send you the file. I actually like the one I took a moment before a little better, but it was hard to tell from the thumbnails when posting. If you do send me a message, tag me here, cause I am not sure yet how easy it is to realize that a message was received.
Hi Smoda! I sent you a friend request awhile back and I see you haven't read the response yet and why we havent been able to be friends yet on here. We have some of the same people as well in our friends list. I like we started at same time and are around same age as well as trying to achieve the same weight loss goal. Can you please add me as a friend?0 -
@SModa61 Thanks for posting the amazing beach photo! I love beach pics so much. It just gives me a sense of calm when I look at them. The cow was cute and I loved reading about what @SummierSkier said about her horse and cows. Now that was interesting!
@Bill70sStrong ..I am sorry to hear you are not feeling well. Get some rest and fell better soon!
@Mrs_Hoffer ..I enjoyed your funny post about the cookies and your hubby! You say exactly what I say to my hubby! That story made me actually laugh out loud!0