December 12 Sign In
Replies
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Happy Holidays to you @RangerRick & to your lovely bride, gf, and boss❣️ Love it!
I hope your road trip & hiking is wondrous, you two crazy kids❣️❣️❣️2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Pass day #1
Opened a bottle of Country cream whilst doing some pre Christmas baking😋
Exercise yes 10 min quigong, 28 min yoga, 30 min cleaning, 120 min food preparation
Tracking yes calories no3 -
December 12
Exercise: Yes, two hours cleaning
Calories: No
Tracked: Yes
4 pass days used.3 -
Yes x 32
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Yes x’s 3. Working on coming in under calories but not forcing it. Walked for about 5 miles including a moderate pace with friends as well as a brisk turn about town and did 20 min on my spin bike.2
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December 12, Saturday
Exercised: Yes (Spent most of the day cleaning)
Calories: Yes
Tracked: Yes
0 passes used
Doing the serious house cleaning now to get the house ready to sell. Will be doing more of the same on Sunday.2 -
Will give up a UAC pass, though this was a good day. Slept for 9 hrs, yeay! Eating was okay (apart for the coconut bar, that's what put me over). I sorted some toys and paper, throwing some of the latter, to free some space 😁. Did a collection of light workouts, but the cleaning probably didnt burn much...2
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yes x 3
Kind of a light day for exercise. Knees want that every other day or so.
Took Buddy for a tour of the neighborhood Christmas lights. Went half way up a hill I been known to do repeats on. Little bit tricky getting down that steep of a hill with Buddy.
He laughed continuously the whole time. I ought to get me a recording of that.2 -
Did I exercise for at least 20 minutes? Yes, walked and ran quite a bit as well as a pilates workout.
Did I stay within my calorie budget for the day? Yes and I was below by a bit to offset my pass from Friday.
Did I keep track of everything I ate and drank? yep, i did3 -
Did I exercise for at least 20 minutes? YES (treadmill and exercise bike)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Rick & Rose? RickRose?! Even your couple name is impossibly cute! 🥰
Here's my late entry...
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Did I exercise for at least 20 minutes? YES | Skipped workout to walk TOTAL: 47 min
Did I stay within my calorie budget for the day? YES | Base + 369
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (min 40%)? NO | 22% (7 out of 15 days)
ETA: Pass Days used: (DEC11)1 -
December 12, 2020
Pass
Pass day 2/3 (this is for accountability to myself and my records)2 -
12/12
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Love it when neighborhoods or whole blocks all decorate.2 -
@MaltedTea Rose and I dated for 2.5 years while we were in college. We have been married almost 48 years. She did not change her initials when we got married. We are both RLL.
My parents did not have a good marriage. My biggest aspiration for my own marriage was that after-the-romantic-fireworks, we would be able to just be friends. We are best friends to this day.
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RangerRickL wrote: »@MaltedTea Rose and I dated for 2.5 years while we were in college. We have been married almost 48 years. She did not change her initials when we got married. We are both RLL.
My parents did not have a good marriage. My biggest aspiration for my own marriage was that after-the-romantic-fireworks, we would be able to just be friends. We are best friends to this day.
There's no such thing as a boring love story. Thank you for sharing this part of your life - with Rose - with us.0 -
Date: 12/12
Tracked: no
Calories: no
Logged: no
Pass Day: yes using my first one today! ( 2 remaining )
Today I used a pass day because I am having a German dinner with my sister and her family called Rocklette ( know I spelled this wrong ) but I decided to use a pass day for this special dinner and great conversation that goes along with it! I did lots of activity in form of cleaning house, laundry, and other house hold chores, but no treadmill/walking today.
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Yes, yes and yes2
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Exercise: Yes, 1 hr Bodypump
Calories: Yes
Tracked: Yes2 -
PASS DAY2
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pass day 2 of 32
