January 1 Sign In
Replies
-
First post and managed it on Jan 1. I didn’t think I would get in gear until tomorrow. 2021 is off to a good start. Happy New Year!!
Did I exercise for at least 20 minutes? YES 32 minutes treadmill (1.5 mi)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Passes remaining =36 -
Jan 1
Exercise: walked 40mins
Calories? Yes
Tracked? Yes6 -
@Dory_42 I'm glad for you that you have this time with your dog.
@summerskier thanks for my eventual welcome into the group of maintaining members!3 -
Exercise: 30 minute walk, 20 minute core workout
Calories: ✔️
Tracked: ✔️
Pass Days: 0/3
Off to a good start!4 -
Exercise: yes - ran 4 miles
Calories: yes!
Tracked: yes!
Pass Days: 0/34 -
Date: 1/1
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
PASS: 0/3 (for my own accountability)3 -
Welcome to all the new members i hve enjoyed reading all ur intros, stories and goals. December was also my first Uac challange i hve loved and appreciated all the support and learnt a great deal through u all. We are all in this together, through our ups and downs!
I am not sure wat my goal for jan is atm as im still hung over from NYE celebrations! Lol!! Wen i hve a clear head i will share with u all.
@SModa61 how exciting, ive heard being a grandparent is just an amazing experince. So happy for u!4 -
1ST jan
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
1st pass used not a gud way to start the challange but i enjoyed the day!4 -
🏋️♀️: Yes, 3 mile jog, 30 mins
🥦: Yes, but barely
📱: Yes4 -
Jan. 1
Exercise..yes.. indoor bike 22mins
In my calorie budget..yes!
Did I keep track of everything..yes!
3 -
Exercise: 20 minutes shoveling my car out of the MN snow
Calories: Yes
Tracked: Yes
Pass Days: 0/32 -
Date: 1/1/21
Exercised?: Yes - 4.2 mile walk, 72 min
Calories?: Yes
Tracked?: Yes
Pass days left: 3/3
Happy 2021!4 -
Yes, yes, and yes! It was a good day. One day in a row now, perfect so far in January and for the year now!
Welcome to all the new folks, welcome back to the old and congrats to WC and Champions! It is nice to see how many new folks we have today, we can all do this!
Finally thanks as always to Rick for making this possible.5 -
@SummerSkier the tattoo on my arm is Tigger, not Hobbes. Character wise in tattoos, I also have Dory behind my ear, Cheshire Cat on one shoulder and Lorax on the other. This year I plan to get BB8 on my ankle!3
-
Yesx33
-
Did I exercise for at least 20 minutes? yes, cooking dinner over an hour and trying to walk my 110 lb. dog, Hoss. That dog is super strong; my walk with him didn't last long because he kept pulling me off balance. And since I didn't want to fall in the street, we went back home. I didn't add it to my exercise.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes, which wan't easy last month at all. I sure picked a good month to join the group.
@Dory_42 I'm sorry your fur baby isn't doing well. Give him a hug for me and let him give you one from me.
Welcome to all of the other newbies! You've got this.5 -
@RangerRickL Thanks for the beautiful fireworks! And the quote, too.2
-
Yesterday was a great start to the year!
Exercise? Yes - 20 minutes bike ride
Tracking? Yes
Calories? Yes
Dry January? Yes
Pass days? 0/3
My goals this month are to lose 1lb a week, stay in my calories and drink more water. Keeping my eyes open for NSVs as well.4 -
GrandmaJackie wrote: »Date: 1/1
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
PASS: 0/3 (for my own accountability)
January goals
1 Log everything!✅
2 Morning walks (except Sundays) ✅
3 Yoga (3 to 4 times weekly) ✅ (1 or 3 to 4)
4. Minimum sweets (work them in my calorie goal) ✅
5. Control boredom and emotional eating ✅
6. Keep negative thoughts at bay! ✅5 -
Happy New Year, everyone! It's great to read through everyone's goals for the year and/or the month.
While 2020 definitely had a lot of downs, it wasn't all bad:- We finished paying our mortgage, which is insane!
- We adopted Pocket-Sized Simon, the best cat in the history of cats.
- The cover band I'm the lead singer for was lucky enough to get to play our first two live shows.
- Despite COVID not giving me any races to work towards, I still stayed motivated and ran 791 miles and walked more than 5.6 million steps in 2020.
My goals for 2021 are:- Run at least 1,000 miles in 2021
- Run at least 2 half-marathons (even if they are virtual)
- Get back down to my WW Lifetime weight (even with all the movement I did, I didn't make the best food choices in 2020 due to COVID lockdown and stress, so I'm up a bit)
- Make sure I'm spending enough time destressing with activities like reading and bullet journaling.
Here's to us all having a great 2021!
Did I exercise for at least 20 minutes? 42 minutes of abs/pilates type workout + 35 minutes of dance cardio
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
January 1, 2021
Did I exercise for at least 20 minutes? Yes, HIIT
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)4 -
Happy New Year!
Yes x 35 -
Well, I'm back! Hoping I can stay motivated this time around.
Before I began working from home last March, I typically got 10,000-12,000 steps a day. Since then, I have averaged around 3,000. SO, for the month of January, I am adding a FOURTH criteria for myself each day: DID YOU GET 10,000 STEPS?
For the first day of 2021, it's YES x 4! (Exercise was 32 minutes of walk/run.)7 -
Exercise: yes, 20 mins yoga
Tracking: yes
Calories: no
Not worrying about pass days in January; consistency and still being here at the end of the month is what counts for me right now 🙂6 -
Congrats to the winners, champions, and to all the new members who signed up for January! It's a big deal to decide to take healthy steps for ourselves and congrats are in order.
Yes x 3 for Friday, starting the near year right!3 -
Checking in! Day one completed. Here for day two. Congrats to Dec winners!2
-
January 1
Exercise Yes,a couple long walks
Tracking Yes, every calorie
Calories Yes, well within limits
Happy New Year everyone3 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Wish I had done better. No excuse.
Definitely like the quote for the day. Just need to keep going after a bad day.3 -
Date: 1/1
Exercise: Yes shoveling snow for 1 hour 45 mins ( burned 558 calories )
Calories: Yes
Tracked: Yes
Pass Days: 3 left
@Dory_42 So sorry to hear about your doggie. Having lost 3 of my own and working at a doggie daycare for 3 years that had 75 dogs a day, I have had to witness loosing many fury friends. It never gets any easier, but yet, we still continue to do it because they bring us pure unconditional love.
My Goals for 2021:
1) Start working out with my dumbells ( arms are flabby and weak )
2) Start doing my Body Groove dancing tapes again ( so much fun )
3) Start working out with my new kettleball ( this should help me build up some strength )
4) Start doing weighted hula hoop for 10 mins a day ( can trim inches off your waist )
5) Start my sit up routine ( build up core due to back surgery/degenerative disc disease )
6) Loose my last 11 pounds
7) Reach my goal weight of 115
8) Start maintenance
My Accomplishments in 2020:
!) Joined the UAC in October
2) Made the Winners Circle 3 months in a row
3) September 21st joined Myfitnesspal weighing 149, now weigh 126
4) Lost a total of 23 pounds in 100 days
5) Started writing again ( hope to one day publish a book or do a podcast or both )
6) My husband and I finally got to buy a 1935 hotrod ( he re-builds them for others)
7) Became a Grandma on January 1st 2021 ( listed still as 2020, as my daughter was pregnant in 2020 )
4 -
January 1
I just saw this challenge. Need this accountability, thanks!
Exercise: Yes. Upper body weights 15 min, Yoga 45 min
Tracking: Yes
Calories: No. Didn't have my accountability going yet!
Passes taken: 1/35
