Before and after dad bod
woodsman57
Posts: 35 Member
Help document and motivate working our dad bods. 
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Appreciate your accountability dude 👊1
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Skinny but fat🥴 need to improve on this a lot. I hate the thought of losing weight as just feel skinny and weak1 -
It depends on what your goals are, right?0
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matthewbland wrote: »
Skinny but fat🥴 need to improve on this a lot. I hate the thought of losing weight as just feel skinny and weak
Yea I don’t really want to “lose weight” as I don’t want to get skinny. Luckily all my weight goes to my stomach so losing weight just means I lose my gut ha
Then gotta figure out how to muscle up a little too
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giancarlov1191 wrote: »It depends on what your goals are, right?
Build muscle rather than lose weight really as would rather have some muscle than just been really skinny1 -
I wager that losing weight isn't what any of us want but losing fat and looking more defined is what we're after. For me that entails being in a caloric deficit. It's of course easier to retain muscle when you're lifting, which I can't do with the gym closed.
My goal is to maintain a deficit and lose some of the fat I put on for now.2 -
On the left is today. On the right is what I consider to be the best I've been, before covid. I will get back there 💪1
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giancarlov1191 wrote: »
You can do it💪0 -
giancarlov1191 wrote: »
Look at you bud...way to go0 -
matthewbland wrote: »
Skinny but fat🥴 need to improve on this a lot. I hate the thought of losing weight as just feel skinny and weak
You got this bud1 -
woodsman57 wrote: »Help document and motivate working our dad bods.
Keep pushing bud0 -
How’s everyone doing fighting the dad bod??0
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Working on the dad bod now. It’s been a rough one guys. Still have a long way to go.0
