TEAM: Gutbusters (January)

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Replies

  • frankwbrown
    frankwbrown Posts: 11,879 Member
    Hey guys, I’m C!
    Some of the other teams are doing daily check-ins for accountability/a mini challenge I’m wondering if anyone here would like to try that? Help keep each other on track!
    Mostly they’re doing the ultimate accountability challenge which i think is based on another mfp group but @amyg1982 over in Run Track Minds has her team doing this daily post if they want to:

    Daily Post (day)
    Track: Yes/no
    Calories: Under/over
    Exercise: yes/no or what you did
    Day: how your day went, any specific challenges/successes

    And you can add anything you track specifically too. For example you track steps add steps, water intake add water etc.

    I’ll go first let me know what you guys think!
    I like the idea, although I probably won't post every day. :smile:

    Daily Post: Wednesday
    Track: Yes (I exercise, log my meals, and weigh myself daily)
    Calories: Under
    Exercise: 45 minutes: yoga (Day 4 of 30 Day Yoga Journey with Adriene), cardio and strength.
    Day: Good day. The yoga seems to have resulted in improving my back alignment somewhat. Hope that continues.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Krysless2 wrote: »
    Hey guys, I’m C!
    Some of the other teams are doing daily check-ins for accountability/a mini challenge I’m wondering if anyone here would like to try that? Help keep each other on track!
    Mostly they’re doing the ultimate accountability challenge which i think is based on another mfp group but @amyg1982 over in Run Track Minds has her team doing this daily post if they want to:

    Daily Post (day)
    Track: Yes/no
    Calories: Under/over
    Exercise: yes/no or what you did
    Day: how your day went, any specific challenges/successes

    And you can add anything you track specifically too. For example you track steps add steps, water intake add water etc.

    I’ll go first let me know what you guys think!

    @jillsmith8297 @looneycatblue @Keepingtrack1234

    I am happy to help add weights and post days when folks need to weigh in! I still need added to the spreadsheet. Thanks!
  • Krysless2
    Krysless2 Posts: 1,796 Member

    I am happy to help add weights and post days when folks need to weigh in! I still need added to the spreadsheet. Thanks!

    Thank you Megan, I’ll let Ashley know!
  • metubal
    metubal Posts: 290 Member
    Checking in🙂

    Winter semester started on Monday and it's taking some serious effort to get back on track. I'm homeschooling my 7th grader (since 2nd grade) and we are feeling pretty lonely because of the covid restrictions. We are used to doing school with a few other kids and then having extracurricular activities with more kids. On a good note, my son's video editing skills are getting better everyday since he is on his phone more than usual.

    Bad: insomnia kicked in and with that comes after-midnight snacking.
    Good: since I'm up all night, I cook and cook... So we have enough healthy meals for awhile. And I snack on healthy foods after midnight🙂

    2 days until my weigh-in day😬 this insomnia needs to go away🤪
  • aknroberts
    aknroberts Posts: 102 Member
    edited January 2021
    Friday weight in
    aknroberts
    Week 1
    PW:231
    CW: 229.8

    Thanks
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Friday weigh in
    January week 2
    Pw: 143
    Cw 143.6
    Sorry team...doing my best!
  • GirlOnTheRebound
    GirlOnTheRebound Posts: 258 Member

    Friday weigh in
    Anjietristine
    Week 1
    PW:223.7
    CW: 224.2

    Let's quit drinking I said. That'll be fun.
    Let's lose weight I said. That'll be fun.
    Let's quit smoking I said. That'll be fun.
  • frankwbrown
    frankwbrown Posts: 11,879 Member
    Username: frankwbrown
    Weigh in week: January week 1
    Weigh in day: Friday
    Previous Weight (lbs): 281.6
    Today's Weight (lbs): 279.1
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Friday weigh in
    Anjietristine
    Week 1
    PW:223.7
    CW: 224.2

    Let's quit drinking I said. That'll be fun.
    Let's lose weight I said. That'll be fun.
    Let's quit smoking I said. That'll be fun.

    LOL. Yeah, my resolve went out the window on Wednesday afternoon...
  • metubal
    metubal Posts: 290 Member
    Username: Metubal
    Weigh in week: January week 1
    Weigh in day: Friday
    Previous Weight (lbs): 186.7
    Today's Weight (lbs): 185.8

    I went to bed way after midnight (which means I snacked after midnight) for a few days but I'll do better. I started my cortisol supplements which should fix my sleep issues soon.
  • dillyg08
    dillyg08 Posts: 993 Member
    Friday weigh in
    Dillyg08
    Week 1
    PW: 193
    CW: 192
  • GirlOnTheRebound
    GirlOnTheRebound Posts: 258 Member
    Friday weigh in
    Anjietristine
    Week 1
    PW:223.7
    CW: 224.2

    Let's quit drinking I said. That'll be fun.
    Let's lose weight I said. That'll be fun.
    Let's quit smoking I said. That'll be fun.

    LOL. Yeah, my resolve went out the window on Wednesday afternoon...

    Sucker for punishment i am lol. I am thinking....really miss that smoke after I eat. So let's just not eat hahaha. Its not a craving its a habit. Time to make new habits! We got this!
  • username252020
    username252020 Posts: 12 Member
    Username: Username252020
    Weigh in week: January week 1
    Weigh in day: Saturday
    Previous Weight (lbs): 305.6
    Today's Weight (lbs): 305.5
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Hello and Happy Saturday! What is going on with everyone this weekend? I am hoping to get in a couple nice walks with friends and do some meal prep so I have a more balanced week.
    How are you spending your weekend?

    Looking for Friday Weigh in's from
    @healthygirlintransit
    @hebpdx

    Saturday weigh in's from:
    @GloriaE2016
    @Novella84
    @Username252020 (got it, thanks!)
  • So so sorry
    Week 1
    PW: 218.2
    CW: 218
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    So so sorry
    Week 1
    PW: 218.2
    CW: 218

    No worries!!!
  • GloriaE2016
    GloriaE2016 Posts: 64 Member
    GloriaE2016
    Week 1

    PW - 159.8
    CW - 158.6
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Good morning! It's a FRESH week. How will you kick it off right?
    I just read a GREAT yesterday: The New Rules of Aging Well, by Frank Lipman MD.
    It clarified so much of what I know and really inspired me to continue to work hard each day to cut out sugar completely and get rid of wheat, too. I highly suggest it or The New Health Rules, which is super quick and easy.

    What have you read lately that has inspired you?
    Saturday weigh in's from:
    @Novella84
    @jillsmith8297
    @looneycatblue
    Sunday weigh in's from:

    @Beastfield314
    @cdnlaxmom
    @Evenun88
    @HelloDori123
    @nekishaearly637
    @pumpitusa
    @shabna80
    @vjsky
  • cdnlaxmom
    cdnlaxmom Posts: 12 Member
    Cdnlaxmom

    Week 1
    PW - 235.8
    CW - 234.2
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Username: Beastfield314
    Weigh in Week: January, Week 2
    Weigh in Day: Sunday
    Previous Week's Weight: 167.2 lbs
    Today's Weight: 164.4 lbs
This discussion has been closed.