Intermittent Fasting 16-8 women over 55 years old

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2021 new to group

lee7199
lee7199 Posts: 1 Member
edited March 5 in Social Groups
I do not see much activity in this group. I am coming back to MyFitnessPal and am wanting a group to fit in with. Last year I lost 30 with IF. I then gained 5 over the holidays but still a 25 pound loss for the year. I would like to loose about 40 more this year. Is there anyone out there for supporting each other in 2021?

Replies

  • Oppaloopa
    Oppaloopa Posts: 49 Member
    I am loss 26 gained back a few
  • poohandie
    poohandie Posts: 1 Member
    Good Morning: New to group. Started IF on Monday, March 1. First weekend - hope I get through these two days as strict as I have been. Have a great day!
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