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February 26 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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The Second and Happily Expanded List of Winner's Circle prospective Qualifiers is:
@IamIamsmakeover
@MadisonMolly2017
@SummerSkier
@fatbambi2017
@JTreasures
@Bovaryoo
@snowshoe072
@mshawski
@TheresaM787
@calvin20874
@donna25trinity
@MaltedTea
@fractaltiger
@Bill70sStrong
@molly3210
@oh_jackie
@thabit11
@TerriRichardson112
@corriepelc
@GrandmaJackie
@tlwoodbell
@SModa61
@SLIM2016
@alligatorob
@Hulya_79
@LazyBlondeChef
@lesdarts180
@achagpar
@Who else are we missing?11 -
Yes yes yes had to eat exersise cals as was starving.8
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Feb 26
- Exercise: ☑️ (55 min walk, 25 min pilates, 50 min yoga)
- Tracking: ☑️
- Calories: ☑️
- Pass days used: 3/3
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- Vegan: ☑️
- No added sugar: ☑️
- 7:30 h sleep: ❎ (6:40 h)5 -
Did I exercise for at least 20 minutes? Yes walking/aerobics
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass days left
Planning to be in the Winners’ Circle this month.
6 -
Exercise yes 10 min quigong, 20 min yoga, 40 min walk, 30min cleaning
Tracking yes calories yes5 -
Today was good: a small 🚴♀️ tour with the kids, a 🏋♀️ in the afternoon and a quick 🤸♀️ tabata with HasFit. Some (not a lot, a bit under 200) calories left. So no further passes 😏.6
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Pass day 2.
I am still planning on being in the winners circle, the second time ever!
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Exercise - yes 20 mins Pilates, 25 mins exercise bike and a lovely ,jog walk in the 🌞.
Tracking - yes
Calories - yes
@RangerRickL please count into the winners circle as I have only used two passes this month.
A bit tired now after lots of exercise and lots of effort cooking dinner fir the fam, I can feel a sore throat coming on so might take it a bit easier tomorrow
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February 26
Did I exercise for at least 20 minutes? Yes, 17 min of stairs climbing up and down, 1h 4 min of walking.
Did I stay within my calorie budget for the day? Yes, 1,199/1,200.
Did I keep track of everything I ate and drank? Yes, 2,300 ml of fluid.
Pass days:3/3
My goal this month was to climb stairs for 17 minutes, today I have accomplished this goal 😁.
Good night 🤗🤗8 -
Feb 26
Did I exercise for at least 20 minutes? ✅ 30 minutes stationary bike, 15 minutes weights (arms)
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
So if I can make it to the winners’ circle with 3 pass days, count me in! (Yay!) I am determined to make the next two days work... will pre plan my eating to be sure
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Feb 26:
Exercise: Yes! 40 min Zumba
Track: Yes!
Under calorie goal: Yes!
Passes used: 33 -
Did I exercise for at least 20 minutes? yes. only 20 minutes walking.
Did I stay within my calorie budget for the day?Yes.
Did I keep track of everything I ate and drank? Yes.4 -
2/26:
✔️ EXERCISE: Yes.
✔️ CALORIES: Yes.
✔️ TRACK: Yes.
PASSES USED: 4/3 (02Feb)(07Feb)(20Feb)(23Feb)
Today I did 45 mins of walking at work, and then 20 mins of jogging after work!
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A mom son day to Lake Placid today some shopping and an awesome lunch out temps were almost 30 😊 did stay under and got some minimal exercise in. That’s Whiteface Mt in the background site of Olympic skiing I have had the pleasure of xc skiing the 1932 trail so much fun but that was years ago lol don’t think I could do it today.14 -
2/26
✅ Exercise - 1 miles walk, 3.1 miles run on treadmill
✅ Calories
✅ Tracked
Tomorrow is a planned pass day - my last pass day. It’s girls night with my two BFFs who I haven’t seen in months and we have quite the menu planned. I’m not going to even attempt to promise to make it a responsible one, as lots of feelings have been waiting to be eaten (lots of sad things going on). I will promise to share a picture of the jalapeño cheddar scones and lemon bars I’m charged with making though. Lol
I feel like I should be more ashamed of how much I’m daydreaming about these scones, but... sorry all. Lol. I was good today and I’ll be good again on Sunday. 😬7 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes under
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass days left
Planning to be in the Winners’ Circle this month.
6 -
Exercise:✅
Tracked:✅
Under:✅5 -
✅✅✅
Woo hoo!!! Thank you again @RangerRickL for managing this and supporting us 👏👏👏5 -
Since my next round of The 10,000 Swing Kettlebell Workout is fast approaching in a few days, I figured I should pick up the 40 lb thing a few times first...
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Did I exercise for at least 20 minutes? YES | MFP Workout Routine "Kettlebell 30" (30), Stretching (16) TOTAL: 46 min
Did I stay within my calorie budget for the day? YES | Base + 314
Did I keep track of everything I ate and drank? YES
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 36%
Pass Days Used: --6 -
Yes, yes, yes, a good day. Not as much exercise as most days, but more than 20 min.
I have taken no pass days, so it is the winners circle for me this month.9 -
Did I exercise for at least 20 minutes? yes, treadmill 30 mins / 1.77 mi
Did I stay within my calorie budget for the day? yes, with 10 to spare
Did I keep track of everything I ate and drank? yes
I'm a little early today after being up for the last 36 hours. Insomnia is fun. I had a nice healthy dinner with enough calories to allow for an early nightcap. Now I'm going to go sleep for 10 hours. I hope.6 -
@mshawski Those scones sound delicious! Enjoy yourself💕
Exercise: Yes (Upper Body 30, Yoga 30, 30 Barre, 10 Pilates, 20 spin)
Tracked: Yes
Calories: Yes
I picked an easy 20 min spin class because I was a little spent for the Barre class, but then during the warm-up the instructor announced it was a secret HIIT class.😫.6 -
@IamIamsmakeover Congratulations!! YOU are always a winner and this month in the Winner's Circle too!4
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@SummerSkier Wow! No snow or ice seen between Bandit's ears! Hurrah!4
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4
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@alligatorob Congratulations on 0 Pass Days.
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This was a recovery day for me after a 12 hour workday yesterday.
It was a beautiful day that I spent with Rose.
Exercise: Active stretching and horse related outdoor chores (walking and lifting) total time 46 minutes
Calories: under my limit
Tracking: good8 -
Yes x3
Closed my diary with 1 calorie to spare but I haven't eaten the 60 calories of dark chocolate yet (it's 12:30 am... working on taxes) so I might end up 61 calories under instead.
Exercise was a walk.7 -
Yes to all 37
