Today is International Women Day, so ladies I wish you endless supplies of happiness and success!!!!

I meant what I said the other day, and I’m going to straighten up my game starting now.
I saw somewhere a nice saying “you don’t need motivation, you only need consistency “ so here’s my action—>

Week 8- I’ll track 2 things and have a fall on strategy:
- no eating after 7pm, or no later then 8:45pm
- 45 minutes walk or bike , or no less then 15 minutes

Hola chicas! Feliz día de la mujer!! 👸👩‍🔬🧕💃💪💗

I hope we all feel strong and empowered today 😽

For the first day in a week, both Jamey and I woke up without any fevers. But i woke up feeling quite sick, super nauseated, then i sat at the computer for 5 hours and made some healthy brunch, and now I'm slowly feeling a bit better.. still not at the top of my game though, jamey either, so we're going to keep taking it easier for a little while. I also have something chemical going on with my mood for the past week.. I'll be feeling great like normal then a random wave of sad will wash over me out of the blue... Blah!

I work a little more this afternoon, then we've got a walk into town planned to run a couple of errands. I hate that we keep having to do stuff. would be a great time to have a car. Hoping i feel up for jogging again soon, but not there yet...

Anyway goals for today: under on cals and get to sleep early as i can (considering i work tonight til midnight)

Happy Monday amigas 🌟🌟

Went to my trainer today. He really bumped up the intensity of the workout. This week is supposed to be in the 50's and sunny, can't wait to got out some more.

@rayonrainbows Good for you to get back into running. That was always my problem, I would train for a race and then once the race was over, I would stop running.

@GabiV125 love those very specific goals! 💫💫 I also like your idea of setting and ideal goal as well as a //don't cross this line// goal! Seems like a great idea 💗🌈🌈