Ultimate Accountability Challenge March 2021

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Katiecan2021
    Katiecan2021 Posts: 266 Member
    Oh and @Winner_in_Life i just saw your comment too - totally agree, if it’s not two days in a row I’m not too worried! Don’t know if you’ve read it but that sentiment is also another pearl of wisdom from Atomic Habits
  • TerriRichardson112
    TerriRichardson112 Posts: 19,261 Member
    @Winner_in_Life
    We are living in strange times. (((Hugs)))


    ✅ I exercised for at least 20 minutes
    ✅ I stayed within my calorie budget for the day
    ✅ I kept track of everything I ate and drank

    2️⃣ Pass Days left

    Final day of March.

  • stella7x7
    stella7x7 Posts: 2,865 Member
    3/31
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Finishing off the month fairly pleased. For nutrition, I averaged 35% protein and stayed under 30% fat. For exercise, I exceeded my PR expectations. Measurements get taken tomorrow and hopefully, I'll have a workout plan finalized by then 😬

    See you all next month!

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | Another Wacky Walk [6.5 km] (60), Evening calistenics (45) TOTAL: 105 min
    Did I stay within my calorie budget for the day? YES | *Base + 418
    Did I keep track of everything I ate and drank? YES
    ---|---|---|---
    *NOTE: Wacky Walk calculated at half the calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 35%
    Pass Days Used: (MAR16)(MAR25)
  • ForLangston
    ForLangston Posts: 919 Member
    Yes, yes, and yes!! It's great being in this group. Thanks to all and to @RangerRickL for creating this space.
  • TheresaM787
    TheresaM787 Posts: 751 Member
    ✅ exercise - 30 bike, 10 arms and 5,700 steps
    ✅ stayed under
    ✅ tracked everything that I ate and drank

    Whew! Did it! Thank you Rick for giving us three pass days, I needed them.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,193 Member
    Mar 31:

    ✔️ EXERCISE: Yes. 30 minutes of Yoga.
    ✔️ CALORIES: Yes. 1702/1705 (barely, but I'm still under!)
    ✔️ TRACK: Yes.

    PASSES USED: 2/3 (28Mar) (30Mar)

    3,866 steps

    "I can't manage what I don't measure and I can't improve upon something that I don't properly manage."

    CONGRATS! I certainly think that we're all winners in this group! I appreciate you all! Thanks @Bovaryoo @SummerSkier and @SModa61 for your advice/suggestions for my knee. I appreciate your wisdom and sound advice. :smiley:
  • shrkldy
    shrkldy Posts: 42 Member
    Exercise? Yes. CrossFit at 6am was seriously hard y’all!
    Tracking? Yes! 👍
    Calories? Yes, under by just over 100
    Saw some movement on the scale this week. Yay!
  • transparentenigma
    transparentenigma Posts: 565 Member
    exercise: yes - keep getting a cramp in my big left toe and left leg :( I may have overdone the walking, but it was calming... :#
    calories: yes
    track: yes

    pass:0 <3<3B)

    how do you feel: don't mind me, I am just channeling my inner Revenge of the Nerds and singing Queen's "WE ARE THE CHAMPIONS"

    We did it, all of us, whether you made the Winner's Circle or not, we are all still here. I wish this had a party emoji ;)

    Here's to looking at April, and even though I only lost 9 out of the 10 pounds I wanted, if I use the 22nd I accomplished my goal, if I use the 1st I am 1 pound short, but it doesn't matter. today wasn't a good day, I had my wings, but I had it with a salad, I drank my lemonade, but I only had one 16 ounce cup.

    I may not be making the best choices when it comes to my food, but I am making better more conscious choices that I know are sustainable.

    APRIL BABY .... I see you and me 10 pounds less... B)
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    3 ✅’s for last day of the month

    Congrats to all who qualify for the Winners Circle and all the Champions as well!
  • alligatorob
    alligatorob Posts: 806 Member
    Congrats to the WC! No easy feat, I know.

    Still not feeling up to exercise, but eating was good and I logged. Don't think I missed a day of logging and had only one over calorie budget this month, so from that perspective my March was good. However having a vacation and surgery kept me from exercising. Next month should be better!
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Yes x 3

    Passes used 4/3

    This is the first time I've done this challenge and it has been great! I loved the simple rules of the challenge that got me to get tighter with my tracking and forced me to focus on the choices I made with my eating.

    I was so focused on meeting the daily challenge goals, that I didn't focus on the scale this month and instead focused on building healthy habits.

    I'm in for next month.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @Winner_in-Life yes. you are correct. I don't always make the Winner's Circle, but when I do, I just slip in the final list that I transfer to the new month.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    What a joy to read all of your posts!!!!!!!!!!!!!!!!!
    Exercise: a really good and fun day. Active stretching; horseback riding at a very active pace; walking
    Calories: under my limit using exercise calories
    Tracking: good, especially because we have 2 granddaughters here with us. Its rather celebratory here

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