April 1 Sign In

13

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Chinkiri wrote: »
    1st April
    It's warm and sunny here in Southern France. People are walking around in T-shirts. This helps to lighten my mood! So, exercise, 35 minutes walking in the sunshine, even if it was mostly to the Post Office and back. Bought myself some red tulips! @MadisonMolly2017
    Calories: Yes, stayed under. Asparagus is back in season, very tasty, filling, with a couple of hard boiled eggs, low in calories! 20 spears of asparagus, 2 hard boiled eggs, 2 tsp mayonnaise, 267 calories.
    I am a firm believer that, even if we have to limit calories in our daily diet, we should still eat nice food!
    Tracking: Yes, logged it all!

    @Chinkiri Your continued successes make me smile!! Thank you! 🎉🎉🎉💪🏻💪🏻💪🏻
  • Chinkiri
    Chinkiri Posts: 1,372 Member
    @lesdarts180 We're all there for you!
  • Impala007
    Impala007 Posts: 293 Member
    Calories: Y1753/1800+ 150 exercise
    Exercise: Y walking, moving furniture, and yard work
    Tracked: Y


  • ForLangston
    ForLangston Posts: 919 Member
    Yes, yes, yes
  • Hulya_79
    Hulya_79 Posts: 451 Member
    April 1

    Exercise: Yes, 60 mins walk
    Calories: Yes
    Tracked: Yes
    Pass days:0/3

    I plan to walk at least 60 mins for 6 days of a week during April.

    Congrats to all winners circle members and champions of March!
  • MizSpiffy
    MizSpiffy Posts: 148 Member
    edited April 2021
    April 1
    Record all calories: N
    Stay under calorie limit: N
    Exercise 20 minutes: Yes!
    Pass days used: 1
    Not a great start but I'm here!!!! A new day to try to be better. ☮️
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    April 1:

    Exercise: 40 minutes elliptical
    Stay within calorie budget: yes, surprisingly
    Keep track of everything I ate and drank: yes
  • thabit11
    thabit11 Posts: 272 Member
    @biketheworld looked for it, added it to my favourite pages. Thanks for mentioning it again, I wanted to look for it but forgot the name .
  • fourathomej
    fourathomej Posts: 4,413 Member
    Day 1 and I'm already behind...typically me... :D

    April 1
    Exercised?: Yes - Spin class
    Calories?: Yes
    Tracked?: Yes!
  • SRMDB
    SRMDB Posts: 96 Member
    edited April 2021
    Great job guys
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Apr 1:

    ✔️ EXERCISE: Yes. 20 min YouTube chair workout (I'm resting my knees for a couple wks) and 1 hour giving a massage.
    ✔️ CALORIES: Yes. 1841/1981
    ✔️ TRACK: Yes.

    PASSES USED: 0/3

    "Maintenance is like riding a bicycle. If you start veering of course & adjust quickly, you stay on course. If you delay, you topple over & crash. The rapidity with which we can adjust our responses is the key." quote from MadisonMolly.
  • vivshahmib
    vivshahmib Posts: 20 Member
    April 1st Sign In

    March 1st : 202 lbs (92kgs)
    April 1st Start Weight: 196 lbs (89kgs))
    April Goal Weight: 188 lbs (85kgs))

    Did I exercise for at least 20 minutes?
    • Walk / run 30 min : 2 miles 200 cals

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Pass days used: 0/0
  • znaoiec
    znaoiec Posts: 1,997 Member
    Yes, yes and yes
    Walking on the treadmill and the dog
  • SModa61
    SModa61 Posts: 3,098 Member
    Start weight, April 1, 2021: 124.6
    April 1, 2021 – 124.6 (+1.4)
    March 1, 2021 – 123.2 (-3.0)
    February 1, 2021 - 126.2 (-5.8); Tanita BF scale at 6 am 126.5 and 26%BF
    January 1, 2021 – 132 (-3.6)
    December 1, 2020 – 135.6 (-5.2)
    November 6, 2020 – 140.8 (-7.0)
    October 2, 2020 – 147.8 (-5.2)
    September 14, 2020 – 153.0
    Thoughts and Goals for April:
    April has arrived and I am sitting here reflecting back on this month. It is the first month since September that I have closed the month with an “up”. That said, an up had to come at some point since at some point one is no longer trying/needing to lose weight, and I had passed my original goal back in January, I believe. The up on its own would be fine, but the habits, or lack thereof, that crept into my March are the concern. So, for the month of April, I will be focusing on returning to preplanning/pre-tracking as much as is possible and to not just thrown in the day it does not go as planned. I know that I know how to re-group and I need to make sure I find the time and energy for that. I want to up my cardio. Yes, I am “group walking” every day which burns calories, but honestly, I could walk at that pace for hours and hours without effort. I need to push myself, here and there, again. I will also be trying to maintain the social aspect of the group walks as well, so juggling all those time commitments will take a little focus. Lastly, I need to return to adding back exercises. I have not planked in a month, and rarely done exercises other than walking, running, or biking. So I need to figure out how to include bodyweight or dumbbell workouts. Here’s to April.

    Wishing everyone a great month!
    April History

    Date: 3/1
    Weight: 124.6
    Exercised?: Yes, 0:54:43 group walk at 17’10” pace for 3.18 miles
    Calories?: No
    Tracked?: No
    Rings Closed?: Yes, 1 of 30
    Apple Watch TDEE: 2184

    *** so not the way to start a new month. Did not respond well to another curve ball thrown at me. Going to pre-track tomorrow. It will be a belated 60th birthday dinner for my husband since his mother will have arrived and be able to join us for the dinner.

    Passes remaining: 2
  • SModa61
    SModa61 Posts: 3,098 Member
    Yes, today is April 3rd, but first quiet time this month. So great reading and catching up on everyone's post. Not going to make a long list of tags, but enjoyed many inspiring insights from our members! Now to catch up on April 2.....
  • TennGal85
    TennGal85 Posts: 82 Member
    Did I exercise for at least 20 minutes? Yes, moving and cleaning
    Did I stay within my calorie budget for the day? Yes, amazing since it was mostly restaurant food
    Did I keep track of everything I ate and drank? Yes
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Did I exercise for at least 20 minutes? ✅ Yes, walking
    Did I stay within my calorie budget for the day? ✅ Yes
    Did I keep track of everything I ate and drank? ✅ Yes

    Passes used: 0 of 3