April 1 Sign In
Replies
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Exercise: more than 75 minutes of intentional walking
Calories: under my limit
Tracking: good6 -
April 1
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.6 -
Good evening everyone! Happy April! 🌷🐣🍃 this is my first time joining this challenge. I just posted my first check-in. (I hope I didn’t correctly.) Good luck this month! I look forward to reading everyone’s posts! 💪7
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April 1
Exercise: 35 minutes stationary bike, 45 minutes weight training, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under6 -
1st April
It's warm and sunny here in Southern France. People are walking around in T-shirts. This helps to lighten my mood! So, exercise, 35 minutes walking in the sunshine, even if it was mostly to the Post Office and back. Bought myself some red tulips! @MadisonMolly2017
Calories: Yes, stayed under. Asparagus is back in season, very tasty, filling, with a couple of hard boiled eggs, low in calories! 20 spears of asparagus, 2 hard boiled eggs, 2 tsp mayonnaise, 267 calories.
I am a firm believer that, even if we have to limit calories in our daily diet, we should still eat nice food!
Tracking: Yes, logged it all!
@Chinkiri Your continued successes make me smile!! Thank you! 🎉🎉🎉💪🏻💪🏻💪🏻3 -
April 1
9-day streak
🌿🍀🍃
I’m happy!
2nd vaccine noon tomorrow!! 🎉💉❤️5 -
April 1st
Exercised: No
Calories: No
Tracked: No
I need to use one of my 3 pass days already.
Not a good day yesterday, but I'm on it today!
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A 3 Yes day to start the month.5
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Congratulations to the Winner's Circle and the Champions!🎉❣🎉
Yes x 35 -
Did I exercise for at least 20 minutes? yes, treadmill 30 min / 1.73 mi
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
[Mon-Sat] Did I do weights or abs? Nope
Passes used: 0/3
I did the treadmill today barely. I had to really push to finish it. The 2nd Pfizer shot left me feeling a little fatigued today. Yesterday I went up to the next dumbbell weight for a couple of my exercises so my back was a bit sore this morning as well. Consequently, the last thing I wanted to do was abs this morning. I should be able to do weights tomorrow though because my arm isn't nearly as sore with this shot as it was for the 1st one. Hopefully I won't have any other side effects tomorrow.
Good luck to all of the new people this month.5 -
Welcome to new members!
I hope April is not as difficult as March, but I have my son's funeral to get through on the 7th.
Day 1 was a pass, I did meet the exercise goal but I didn't log all my food. I'm with my DIL for a couple of days12 -
@lesdarts180 We're all there for you!3
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April 1
Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
Off to a good start!
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@Mrs_Hoffer - you and I had the same February! The frustration, the food, the COLD - but we persevered, we're still here, and we're back on track. Yay US! I'm going to look up the book you recommended - I'm always open to more insight.
@SModa61 - I sort of chuckled at your "18 passes" - not because it was funny - but because it's a reflection of just how "sideways" life can go sometimes. And yet, here you are, going strong, looking ahead. It makes me smile!
@thabit11 - "Maintenance" - I am all-in on this concept. Thanks to @MadisonMolly2017, I discovered "Half Size Me" podcast (and now everyone's groaning because I've brought her up SO MANY TIMES!" Her last episode, #477, interviews someone who took an 11 week maintenance break after losing 100 pounds (with another 100 still to lose). She has a lot of wisdom and inspiration to share. Definitely worth checking out.
@Katiecan2021 - your night out sounds refreshing and amazing - I would say your emotional boost outweighs the extra calories.
Exercise: yes
Tracked: yes
Under Cals: yes
Passes 0/36 -
Calories: Y1753/1800+ 150 exercise
Exercise: Y walking, moving furniture, and yard work
Tracked: Y
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Yes, yes, yes4
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April 1
Exercise: Yes, 60 mins walk
Calories: Yes
Tracked: Yes
Pass days:0/3
I plan to walk at least 60 mins for 6 days of a week during April.
Congrats to all winners circle members and champions of March!4 -
April 1
Record all calories: N
Stay under calorie limit: N
Exercise 20 minutes: Yes!
Pass days used: 1
Not a great start but I'm here!!!! A new day to try to be better. ☮️4 -
Exercise: I ran for 32 minutes and did some jump rope! I burned about 566 calories.
Tracking: Yup, tracked all my food with 292 calories left!
Calories: 1,492 (I think)
I even lost 1.8 pounds this week.
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April 1:
Exercise: 40 minutes elliptical
Stay within calorie budget: yes, surprisingly
Keep track of everything I ate and drank: yes4
