April 5 Sign In
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Replies
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Exercise: Yoga 30
Tracked:✅.
Calories:✅
Noticed during yoga that I was tight - really need to keep up with it.5 -
April 5
Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
Back in the routine
6 -
April 5
Exercised? Yes, 20 mins of stationary bike, 20 mins of strength training
Calories? Yes
Tracked? Yes5 -
4/5
Exercise: ✅ 1 mile walk, 3 mile run.
Calories: ✅
Tracking: ✅
Pass days remaining: 2
My Apple Watch goal for April is 62 minutes of exercise a day. Today my walk and run took me 44 minutes, and classes are 45-50 minutes, so I guess I need to add some mileage and extra workout sessions to make it to that goal this month. Hm. Perhaps yoga. I need to learn to like yoga and stretching.
7 -
Exercise ✔️
Calories ✔️
Tracking ✔️
Managed to get in a good workout after I finished classes today. Feeling really motivated after yesterday's weigh-in!
6 -
Did I exercise for at least 20 minutes? ✅ Walking & Arc Trainer
Did I stay within my calorie budget for the day? ✅ Yes
Did I keep track of everything I ate and drank? ✅ Yes
Passes used: 0 of 34 -
April 5th Sign In
March 1st : 202 lbs (92kgs)
April 1st Start Weight: 196 lbs (89kgs))
April Goal Weight: 188 lbs (85kgs))
Did I exercise for at least 20 min?
- walked / jogged for 2.25 miles and
- Played 40 min in park
- Burned calories 310
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used: 0/05 -
Calories: Y 1623/1800+587 exercise
Exercise:Y 10 mile bike ride
Tracked: Y4 -
@elmscd You are welcome to the team!0
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@josefinajem Well done! That was a lot of walking!!0
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Exercise--Yes, workout with trainer
Tracked--yes
Calories--yes4 -
We are hosting a 15 year old granddaughter, Lucy. She is a delight and very fit. She is a runner.
Rose and I have had a very active day keeping up with her.
Exercise: Active stretching in a.m. 23 minutes; 2x walking for total of more than one hour
Calories; under limit
Tracking; good8 -
4/5
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
1 of 3 passes used
6 -
3 YES day. Walked the dogs to get some exercise as my back recovers. Back to weights tomorrow.6
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Pass day #16
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes7 -
April 5
Exercise: 50 minutes biking, 45 minutes weight training, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under5 -
April 5
Exercise: Yes - walk
Calories: yes - way under.
Tracked: Yes
Pass days: 1/3
Long day at work...switch to Mother's day...lots of lifting...am so sore tonight. Took the dogs out for a walk...that was it for me today!
4 -
Did I exercise for at least 20 minutes? yes, treadmill 36 min / 2.14 mi + upper body dumbbells
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
[Mon-Sat] Did I do treadmill AND weights or abs? yep, weights
Passes used: 0/34 -
April 5
13-day streak (2-weeks tomorrow!)
🌿🍀🍃
Oddly, I wrote what I ate on sticky notes &’put them in my pocket. Usually I enter them after eating the meal. So I went to look how I’d done & the day was blank!!!! What?!
So I fished them out of my pocket & entered them. I was fine❣️
#MaybeI’veGotThis? Time will tell.
1 hr 4 minute, 64 min walk6
