April 8 Sign In
Replies
-
Exercise: nope
Tracked: yes
Under cals: yes
Passes: 2/32 -
Hi everyone. I missed the first week. Camping with my family. Took a break from tracking but actually still managed to lose a pound. I’ll take it! Back on the wagon now.
Calories? Yes
Tracking? Yes
Exercise? Yes. Active recovery day at the gym. Took my jump rope test, did ok. More exciting though is that I got my first toes to bar today! Yay! Here’s what it looks like: https://m.youtube.com/watch?fbclid=IwAR3H9IpRE6nYbL7yHy3ho1qNWVYO8dwq-ElB2pln2v6hezx57zyLi6HXc4w&v=ZiMK6H_4zUw&feature=youtu.be8 -
Exercise ✔️
Calories ✔️
Tracking ✔️
I've been eating back my exercise calories this week, which is something I try not to do. But I'm not feeling too bad about it. I'm close enough to my goal weight (3.8 pounds to go!) that I feel like I need to start cutting myself some slack or I won't go the distance.
I've been 50 pounds heavier than I am right now, but it's the same 10-15 pounds that I've done battle with for the last 10 years. Just have to figure out how to get rid of this last few pounds and then--even harder!--maintain without feeling like I'm being deprived of the things I enjoy.4 -
Exercised ✔️
Came in under calorie budget ✔️
Tracked food & bev ✔️3 -
Exercise:✅
Tracked:✅
Under:✅
@RangerRickL Love the pics today! Your granddaughter is so lucky to have such active grandparents!3 -
Still no exercise, but slowly feeling better. See the Dr tomorrow, a clean bill of health may motivate me to start exercising.
I did stay on the eating track and log, so not a bad day all in all..
Great pictures Rick, thanks!6 -
@Winner_in_Life Snakes are dormant until the temperatures hit the high 80's and 90's. We are now in that period. Yesterday, I saw a snake under my car. First one in 2021. Arizona has the distinction of having many venomous creatures.
My primary home is located 1,800 miles from Phoenix in the mid-section of the USA. We will soon leave here to return to our home/farm near Chicago in the state of Illinois.2 -
@donna25trinity Thank you for the compliment. That cowboy hat covers an every more balding head!!1
-
@SummerSkier I'll try to remember to take a photo of Coco's ear.
None of those horses are Coco. I love the more lush desert landscape that lies about 20 miles north of Phoenix. We were riding out of stable with access to Tonto National Wilderness and great views of both cactus in bloom and the mountains in the background.2 -
@Katiecan2021 I am inspired by the uplifting trajectory of your post! You started out in dismay and ended positive and with a clear commitment for tomorrow.
One day at a time!!
Best wishes, Rick1 -
My report:
Exercise: 45 minutes walking and lifting
Calories; modestly under my limit
Tracking: good4 -
Exercise--Yes, walking
Tracked--Yes
Calories--Yes3 -
Did I exercise for at least 20 minutes? yes, treadmill 38 min / 2.09 mi + crunches + pushups
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
[Mon-Sat] Did I do treadmill AND weights or abs? yep, abs
Passes used: 0/33 -
April 8th Sign In
March 1st : 202 lbs (92kgs)
April 1st Start Weight: 196 lbs (89kgs))
April Goal Weight: 188 lbs (85kgs))
Did I exercise for at least 20 minutes?
• Walked approx 3miles in about 43min
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used: 0/03 -
@RangerRickL
Snake under the car. Even thinking makes me fainting. I would prefer Chicago 😉. I was there once on a business trip and I loved it1 -
Did I exercise for at least 20 minutes? Yes. Walked 5.19 miles; strength training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
3 YES Day.3
-
April 8
Exercised? Yes
Calories? Yes
Tracked? Yes3 -
April 8
16-day streak!
🌿🍀🍃
Appetite under control. No sugar.
#MaybeI’veGotThis? Time will tell. So far; so good.
10.1 K steps
70 min walk. Faster uphill lol3 -
April 8
Exercise: 48 minutes biking, 50 minutes weight training, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under2 -
February 10/3
March 12/3
3 yes
2/31 -
@RangerRickL
.We will soon leave here to return to our home/farm near Chicago in the state of Illinois
ahhh I was wondering when the migration back would happen as it is warming up quickly here in Tx and I am pulling out clumps of Bandit hair. Ok more like it's SNOWING Bandit hair. The hayfield is also getting taller which means snakes do become an issue. Bandit was bitten by a rattle snake one year pretty sure. I can still see the scar on his fetlock from the fangs. I did not know it at the time tho because only one sore was visable. Now he wears shoo fly leg wraps pretty much 24/7 which would hopefully also help with any snakes. And we make sure to mow the turn out areas.
@Mrs_Hoffer I am sorry for your nerve pain. I hope you get some relief today...
My mom took something called Gapipentin I think which helped her with pain like that but of course it was only helping the symptom not relieving the causes. Did you get new shoes? 1 -
April 8
Exercise: Yes, 60 mins walk
Calories: Yes
Tracked: Yes
Pass days: 0/32 -
08/04/2021
Exercise – yes, walking
Tracking and calories no
2 -
April 8
Exercise: yes
Tracking: yes
Calories: yes
Passes: 0/3
I barely made the calories and was convinced my weight would be up. It wasn’t!3 -
April 8
]Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes barely
Did I keep track of everything I ate and drank?
Yes
Just under for calories but it worked out
2 -
For 4/8 got everything done and stayed under1
-
Yes x's 3 yday, but I did eat back some calories...so I am going to call it a good day..but not on track.
Butterfly with torn wing... landed on my arm when I was home caring for my Mom after her heart attack...
6 -
4/8/2021
Record all calories YES!
Stay under calorie limit NO
Exercise 20 minutes YES!
Why am I doing this (challenge) if I'm not doing this!!!!
UGHHHHHHHHH!!!!! I continue to sabotage myself... a few cocktails, snacks after dinner... before I know it I'm getting up the next morning full of regret!!
Snap out of it, Kay! Just SNAP OUT OF IT!5 -
4/8 Was a pass day for me. The effects of the 2nd shot really hit me and I felt exhausted all day. Treated myself to some pizza so was about 200 calories over and no exercise. On the plus side, I woke up feeling great this morning and scored a 100% sleep 😴 score on my Whoop strap.4
