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18 days to go!
3greyhorses
Posts: 529 Member
Hello ladies!
Rode 2 horses yesterday and got quite a bit of cleaning done (even did some windows and went through a massive pile of paperwork that I've been ignoring for months!), but no running. I'm ok with the food choices I made but definitely did not get nearly enough water.
So, today I will get in a run, eat fruits, veggies, beans and nuts and set my timer to remind myself to hydrate! If there is time, I will ride. If not, I'll at least work them from the ground (this is easier because I don't have to groom or tack them up and I can work them all at the same time).
It's a beautiful sunny day here so I plan to enjoy it to the fullest
Have a great day
Rode 2 horses yesterday and got quite a bit of cleaning done (even did some windows and went through a massive pile of paperwork that I've been ignoring for months!), but no running. I'm ok with the food choices I made but definitely did not get nearly enough water.
So, today I will get in a run, eat fruits, veggies, beans and nuts and set my timer to remind myself to hydrate! If there is time, I will ride. If not, I'll at least work them from the ground (this is easier because I don't have to groom or tack them up and I can work them all at the same time).
It's a beautiful sunny day here so I plan to enjoy it to the fullest
Have a great day
3
Replies
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Finally cooked last night so I have a healthy lunch for today. Also have yoga tonight. I haven't done super great on eating this week but I have noticed a few times that I'm eating more intuitively like if I'm eating something and I'm 2/3 of the way through I don't finish the last bit just to finish.3
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Hola amigas ✨✨
Today's my off day (except for meeting with Hector in the am) but it's looking like more of a busy day than relaxing... Oh well 🙃
Had a great breakfast burrito with my pnut Zoodles leftovers. Will have some drinks tonight as it's game night, just need to remind myself to keep my cals under 🤓
Going to get in a good walk when we walk to town this afternoon. I also aim to restart my BWEC for the next few weeks til my birthday. I was really appreciating how strong 💪 it had me feeling 💞
Have a good, healthy day 🌈🌈2 -
I said I’ll focus on 3 things and nothing more and I realized I’m short on water intake today. I’m going to start now because otherwise I get thirsty right before bed ...
Simple plan and small steps for me too.
You are all so efficient, I love it!
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