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April 13 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • SummerSkier
    SummerSkier Posts: 5,355 Member
    13 April 21
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    @Dory_42 I wouldn't mind being nipped at by those cuties!

    ✅✅✅
  • lacatgirl
    lacatgirl Posts: 359 Member
    Had a good day
    Exercise: Yes, walked
    Calories: Yes
    Tracked: Yes


  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @dory_42 fur babies are gorgeous!

    @thabit u shld feel super proud of urself and ur right ur def not alone!

    @KatieCan2021 awesome to hear restrictions are lifting. So happy 4 u!!

  • shomans83
    shomans83 Posts: 61 Member
    @Dory_42 - same... under calories but had a slice of pizza for a snack and a fruit tart as a treat. Some days are just like this - but trying to do better! Tomorrow no slip ups!
    Exercise? Tennis 🎾 today... so nice again! Ready for day 2 of 4 with the weights tomorrow 🏋🏻‍♀️
    Under cals? Somehow, yes.
    Logged all food/dranks? Yes.
    Passes used? 1 of 3
    Hope everyone sleeps well tonight!! 😴
  • achagpar
    achagpar Posts: 493 Member
    April 13:

    Exercise: Yes! 30 min Zumba, 25 min walking workout... oh, and I climbed up 7 flights of stairs!
    Track: Yes!
    Under calorie goal: Yes!

    Passes used: 1
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Tuesday
    Tracked, logged and stayed in range. Short am dog walk, extra long pm dog walk, and a short HIIT workout.
  • alligatorob
    alligatorob Posts: 804 Member
    Back on track with food and posting. Still not feeling up to much exercise, but feeling better every day.
  • Impala007
    Impala007 Posts: 293 Member
    Calories: Y 1692/1800+561 exercise
    Exercise: Y 10 m bike ride ..46 minutes ...cool and windy and chased by dogs...twice.
    Tracked: Y

    First day back on IF. Went 19/5 today which is about where I’d like to be. Went well and felt good... now just to frequently reproduce it. Also down another 3 # so that a bonus.
  • ForLangston
    ForLangston Posts: 919 Member
    Yes, nice hike and at
  • GrandmaJackie
    GrandmaJackie Posts: 37,372 Member
    4/13

    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    2 of 3 passes used
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @thabitt11 That is what is so great about this team...we are not alone or abandoned!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @pamsja I love to make homemade ice cream for our grandchildren. It is always a pass day.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise: Active stretching for 20 minutes; walking for 45 minutes
    Calories: under my limit
    Tracking: good