April 13 Sign In

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2

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  • achagpar
    achagpar Posts: 493 Member
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    April 13:

    Exercise: Yes! 30 min Zumba, 25 min walking workout... oh, and I climbed up 7 flights of stairs!
    Track: Yes!
    Under calorie goal: Yes!

    Passes used: 1
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Tuesday
    Tracked, logged and stayed in range. Short am dog walk, extra long pm dog walk, and a short HIIT workout.
  • alligatorob
    alligatorob Posts: 736 Member
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    Back on track with food and posting. Still not feeling up to much exercise, but feeling better every day.
  • Impala007
    Impala007 Posts: 293 Member
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    Calories: Y 1692/1800+561 exercise
    Exercise: Y 10 m bike ride ..46 minutes ...cool and windy and chased by dogs...twice.
    Tracked: Y

    First day back on IF. Went 19/5 today which is about where I’d like to be. Went well and felt good... now just to frequently reproduce it. Also down another 3 # so that a bonus.
  • ForLangston
    ForLangston Posts: 990 Member
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    Yes, nice hike and at
  • GrandmaJackie
    GrandmaJackie Posts: 36,080 Member
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    4/13

    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    2 of 3 passes used
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @thabitt11 That is what is so great about this team...we are not alone or abandoned!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @pamsja I love to make homemade ice cream for our grandchildren. It is always a pass day.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Exercise: Active stretching for 20 minutes; walking for 45 minutes
    Calories: under my limit
    Tracking: good
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    Yes x 3
  • SusanElle813
    SusanElle813 Posts: 29 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes, under
    Did I keep track of everything I ate and drank? Yes
    I’ve lost 8 pounds!
  • idoliov
    idoliov Posts: 165 Member
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    3 Yes day. 3/3 pass days used.
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • eimscd
    eimscd Posts: 8 Member
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    Hi everyone!
    Exercise ✅ weight training and steps
    Kcals ✅
    Tracked ✅

    Restaurants open here now so expect to miss kcals tomorrow 😝
  • TXRebelle
    TXRebelle Posts: 139 Member
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    Did I exercise for at least 20 minutes? Yes. Walked 6.18 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • shrkldy
    shrkldy Posts: 42 Member
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    Exercise? No. :-(. (Super busy day and visit with OOT family tonight)
    Calories? Yes (even with family dinner!)
    Tracking? Yes
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Apr 13:

    ✔️ EXERCISE: Yes. 180 minutes weeding/gardening in the flowerbeds. I didn't get a chance for a walk today..
    ✔️ CALORIES: Yes. 1652/1900
    ✔️ TRACK: Yes.

    PASSES USED: 1/3 (10Apr)

    "It’s all about self-honesty & knowing why you want to lose or maintain..

    @Dory_42 Love your fur babies! They are adorable!
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    April 13

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    Another good day

  • josefinejem
    josefinejem Posts: 249 Member
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    3rd pass day for me