APRIL 2021 CHALLENGES -- 04/01--04/30

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Replies

  • kjs1228
    kjs1228 Posts: 1,540 Member
    Meeting was canceled....yahoo! Do I got out to do a 35 min walk. I need it...booked through 5pm....

    Karen
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Worked up a sweat this morning on a 73 minute walk. 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

    Plank - 50 seconds

    Standing 20 minute abs workout

    Kathy
  • cpanus
    cpanus Posts: 20,303 Member
    Worked out w/trainer for 60 mins then went to doc's appt.

    Chris
  • PaulaKro
    PaulaKro Posts: 5,904 Member
    Another bout of box breaking-down for me today. It is possible to walk through the garage now.

    Anybody need any Amazon boxes? :p

    Paula
  • cpanus
    cpanus Posts: 20,303 Member
    We have soooo many Amazon boxes!! I love Amazon!! But Thank You, anyway, Paula!

    Walking is on the chart for this afternoon...maybe...because we have Ronan until late in the day, so, we'll see about after that.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Worked the entire day with no break....rest day!

    Karen
  • cpanus
    cpanus Posts: 20,303 Member
    Me, too, Karen...Total Rest Day except for the over-eating part. Jaw never rested!! Tomorrow's weigh in is gonna be ugly!
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Rest day for me too. Took my mom to her doctor’s appointment and to pick up her car from mechanic.

    Kathy
  • cpanus
    cpanus Posts: 20,303 Member
    60 min workout w/trainer. No walking. Tomorrow for sure.

    Chris
  • KAR1959
    KAR1959 Posts: 4,427 Member
    3.58 miles in 70 minutes.☀️☀️

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Walked 50 mins yesterday...forgot to log.

    Karen
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Did a 40 min walk/run now...

    Karen
  • cpanus
    cpanus Posts: 20,303 Member
    Karen...run???? Wish I could do that...sucky knees.

    Kathy, nice!

    Got 5.49 miles done in 95 mins. I one of them was a 16:59 min mile and another one was a 16:39 min mile!! The rest were 17 and 18 min miles. Maybe I'll see 15 min miles again one of these days. My feet were cryin' when I got home tho. :'(

    Chris
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Saturday was an off day, cleaned out a closet. My sister came over and got her summer wardrobe. I have two bags of giveaway. There’s a charity that picks up. 😄

    Kathy
  • cpanus
    cpanus Posts: 20,303 Member
    We did 4.31 miles in 90 mins...it was an adventure!! We went to what we call the "Rocky Road" because it used to be a rocky road...they are building a ton of houses there and have streets dug out. It was a blast!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Kathy I wish we had a charity that picks up. So lucky.

    Karen nice moving!

    Chris soak those dogs. Sounds like an adventure.

    We took the kids walking today. Barney is doing better around other dogs. He is still very nervous though. And Libby made it all the way. Such a little champ. Push-ups done!

    Shelley
  • KAR1959
    KAR1959 Posts: 4,427 Member
    So today turned into a yard/gardening day. Two trips to Lowe’s, petunias, knockout roses, tomato plants, jalapeño plants, and patio chair cushions. We spent 2-3 hours outside. Me, my mom and my BFF neighbor. It was fun. We haven’t done this in awhile. Pretty good workout.

    I’ll post some pictures tomorrow.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    KAR1959 wrote: »
    So today turned into a yard/gardening day. Two trips to Lowe’s, petunias, knockout roses, tomato plants, jalapeño plants, and patio chair cushions. We spent 2-3 hours outside. Me, my mom and my BFF neighbor. It was fun. We haven’t done this in awhile. Pretty good workout.

    I’ll post some pictures tomorrow.

    Kathy

    Kathy that sounds wonderful. Let me know how those knockout roses do. I have been thinking of getting some. I planted some fancy pansy seeds a couple of weeks ago. They are all up and doing well. I ordered some fuchsia seedlings also. They are mostly doing well. We planted honey berry (haskapp) plants also. We did that last year and they are up doing well. Under the snow, as it snowed today.

    Paula, did my pushups this morning. I was thinking of you. :wink:

    Shelley
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Back at it this morning. 83 minute walk 4.13 miles. ☀️☀️☀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️💪🏾💪🏾💪🏾

    Shelley I’ve had knockouts for years they grow and do well in Georgia. We added a few more and replaced a couple that were not doing well. I well post pictures when the first blooms happen.

    Kathy
  • cpanus
    cpanus Posts: 20,303 Member
    5.47 miles in 97 mins in cool fierce wind this afternoon!! Sun was shining and the wind made it enjoyable except for the "trying to blow my hat off" part!!

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    40 minute walk this.morning before the rain

    Karen
  • cpanus
    cpanus Posts: 20,303 Member
    60 min workout w/trainer. No walking.

    Chris
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Day off. Mom had an appointment and I had one as well.

    Kathy
  • cpanus
    cpanus Posts: 20,303 Member
    5.54 miles in 94 mins this afternoon. Beautiful day!

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    25 min walk in the cold....but at least something!

    Karen
  • KAR1959
    KAR1959 Posts: 4,427 Member
    Chilly and windy day in Georgia. Low was 37 but warmed up to 65ish. I got in a 65 minute walk - 3.2 miles this afternoon after it warmed up. ☀️☀️☀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    KAR1959 wrote: »
    Back at it this morning. 83 minute walk 4.13 miles. ☀️☀️☀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️💪🏾💪🏾💪🏾

    Shelley I’ve had knockouts for years they grow and do well in Georgia. We added a few more and replaced a couple that were not doing well. I well post pictures when the first blooms happen.

    Kathy

    Thanks Kathy. I wonder how they would do here. So pretty. I love your emojis! Look at that gal run!

    Chris we have that wind all the time. We call it normal. Muahahaha

    Been doing my weights and morning pushups. 20 is feeling easier every day. And still doing YouTube workouts also.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,904 Member
    Walked around the block yesterday, favoring my bad knee, but it was really nice to stretch the legs.

    paula
  • cpanus
    cpanus Posts: 20,303 Member
    edited April 2021
    Take it really easy, Paula.

    Shelley, we have wind most of the time, too. Sometimes it's hard enough to stop me in my tracks for just a second. Crazy!

    Kathy, your weather sounds like ours recently!! It is getting warmer in the afternoon, tho. Winds yesterday were crazy...cold wind going out for the first half of my walk then I turned around and headed home and the wind was really, really warm. It seemed to change in just a few minutes.

    Karen, any walk is something!! Good job getting out there.

    60 min workout w/trainer...a tough one.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Did get 50 min walk in yesterday....was so beautiful!

    Karen