Hey all, I need to get motivated to add some exercise into my day so I’m thinking of starting a 30-day 100 kettlebell (dumbbell) swing challenge... anyone want to do it with me?

I’m literally just going to do 100 kettlebell swings a day, nothin too fancy. Though, I’ll likely have to break it down a bit for the first week cuz it’s been a long time haha.

I’ll just add kettlebell challenge tracking to my daily posts if anyone wants to do the same (or start any other daily challenge that inspires you!)

Username: AugustHorizons
Week: April Week 3
Weigh in day: Saturday
PW: 288.3
CW: 285.7


Sorry I missed last week’s weigh in everyone! Life just gets away from you sometimes 😅

Daily Post Monday
Track: Yes
Calories: Under
Exercise: kettlebell swings and a walk
Kettlebell swing challenge day 1 done
Day: Good day. Found a pizza place with good keto crusts so tried that for the first time and am happy that I got some more movement in my day. I felt mentally better all day for doing it!

Username: skullsandskeletons
Week: April Week 4
Weigh in day: Monday
PW: 180
CW: 182

Okay, I need to face the facts. My weight is creeping upward and I had promised myself that I would not go back to where I was this time. I haven't been logging my calories, and while I have been eating well for breakfast and lunch, my dinners need slimming down. Time to go in and adjust my goals!

Daily Post Tuesday
Track: Yes (mostly)
Calories: Under (I think)
Exercise: yes, got a walk in
Kettlebell swings challenge day 2 done!
Day: good day, until I sat down with a bag of chocolate chips haha. I think I’m still ok though

Username: @Minion_training_program
Weigh in week: Apr week 4
Weigh in day: Thursday
Starting weight: 104,5 kg / 230,38 lbs
Previous Weight: 101,7 kg / 224,21 lbs
Current Weight: 101,9 kg / 224,65 lbs

Little gain, but overall happy with my week, moved a lot more then usual, and probably waterweight since i was lighter yesterday, and ate only 30 calories above my goal, which is TDEE - 200 kcal

Username: chloeguo
Weigh in week: Apr week 4
Weigh in day: Fri
Previous Week's weight (Apr 23): 130.8
Todays Weight (Apr 30): 127.8

Hi there, Sorry for the delay!
WI:
No change from last week

The challenge admin has asked that we have all weights logged Saturday evening without delay so she can finalize everything and send final #s/winners tomorrow.
Friendly reminder I’ll need weigh-ins from:
@AugustHorizons
@magnusMLQ
@dracocapricorn
@transparentenigma

Username: AugustHorizons
Week: April Week 4
Weigh in day: Saturday
PW: 285.7
CW: 283