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Team: Run Track Minds (April)
Replies
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Username: red1185
PW: 161.4
CW: 161.60 -
Hey all, I need to get motivated to add some exercise into my day so I’m thinking of starting a 30-day 100 kettlebell (dumbbell) swing challenge... anyone want to do it with me?
I’m literally just going to do 100 kettlebell swings a day, nothin too fancy. Though, I’ll likely have to break it down a bit for the first week cuz it’s been a long time haha.
I’ll just add kettlebell challenge tracking to my daily posts if anyone wants to do the same (or start any other daily challenge that inspires you!)0 -
magnusMLQ
Week 3
Saturday
PW:192.2
CW:1920 -
Username: AugustHorizons
Week: April Week 3
Weigh in day: Saturday
PW: 288.3
CW: 285.7
Sorry I missed last week’s weigh in everyone! Life just gets away from you sometimes 😅3 -
Username: smcinto
Week: Sunday
PW = 147.4
CW = 147.60 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: kettlebell swings and a walk
Kettlebell swing challenge day 1 done
Day: Good day. Found a pizza place with good keto crusts so tried that for the first time and am happy that I got some more movement in my day. I felt mentally better all day for doing it!1 -
DharNewMe
Mondays
PW 146.3
CW 144.4
Its feels good to see the scale move. Getting there...2 -
Username: skullsandskeletons
Week: April Week 4
Weigh in day: Monday
PW: 180
CW: 182
Okay, I need to face the facts. My weight is creeping upward and I had promised myself that I would not go back to where I was this time. I haven't been logging my calories, and while I have been eating well for breakfast and lunch, my dinners need slimming down. Time to go in and adjust my goals!3 -
I am a bit disheartened. Yesterday I did a fast day (600 calories) and today I was a lb heavier! I am hoping it is water weight. We will see tomorrow.
Today:
Calories: Yes
Tracked: Yes
Exercise: Yes, half hour swimming.1 -
Daily Post Tuesday
Track: Yes (mostly)
Calories: Under (I think)
Exercise: yes, got a walk in
Kettlebell swings challenge day 2 done!
Day: good day, until I sat down with a bag of chocolate chips haha. I think I’m still ok though0 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: yes
Kettlebell swing challenge day 3 done
Day: pretty good day. Snacked too much so I gotta reign that in0 -
Username: @Minion_training_program
Weigh in week: Apr week 4
Weigh in day: Thursday
Starting weight: 104,5 kg / 230,38 lbs
Previous Weight: 101,7 kg / 224,21 lbs
Current Weight: 101,9 kg / 224,65 lbs
Little gain, but overall happy with my week, moved a lot more then usual, and probably waterweight since i was lighter yesterday, and ate only 30 calories above my goal, which is TDEE - 200 kcal
1 -
Amyg1982
Friday week 4
PW 252.2
CW 2491 -
Username: chloeguo
Weigh in week: Apr week 4
Weigh in day: Fri
Previous Week's weight (Apr 23): 130.8
Todays Weight (Apr 30): 127.80 -
Username: germaine_yee
Week: Friday (Week 4 of April)
PW = 147.71 lb
CW = 146.17 lb0 -
Hi there, Sorry for the delay!
WI:
No change from last week
1 -
Red1185
PW: 161.8
CW: 160.8
Good progress! I will take it!
I’ve set a goal that once I get to a 20lb LTD, I will buy myself a small reward. I love to travel, so it will likely be something related to that. I’m trying to use that as motivation - especially as the world opens back up - I’m so excited to be able to travel again.0 -
The challenge admin has asked that we have all weights logged Saturday evening without delay so she can finalize everything and send final #s/winners tomorrow.
Friendly reminder I’ll need weigh-ins from:
@AugustHorizons
@magnusMLQ
@dracocapricorn
@transparentenigma0 -
magnusMLQ
Week 4
Saturday
PW:192
CW:191.10 -
Username: AugustHorizons
Week: April Week 4
Weigh in day: Saturday
PW: 285.7
CW: 2830 -
Username: smcinto
Weigh in day: Sunday
PW: 147.6
CW: 1480 -
I can’t find my last entry. I think I just forget to send it out lol
Username: dracocapricorn
Week 3/4
Friday
PW: 158.8
CW: 1590 -
Hey guys, the challenge admin is dealing with a personal loss so things may be a bit delayed.
I don’t have the power to close this thread but please move over to the May chat now. The May challenge started Sunday
https://community.myfitnesspal.com/en/discussion/10831979/team-run-track-minds-may#latest0
This discussion has been closed.