RangerRickL wrote: »
@Winner_in_Life I see the kg-lost number keeps going up so congratulations!!
Katiecan2021 wrote: »
On the exercise debate, I don’t think the exercise contributes that much directly to my weight loss, But it does put me in the right frame of mind to eat well. For me, the two have to go hand in hand, and the eating well is much harder than the exercise!
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