Roll Call - Saturday 5/29/21
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crewahl
Posts: 3,772 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Replies
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Happy Memorial Day Weekend!1
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Present from Anaheim California, Happy 100th birthday to my Aunt Alice!3
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Good morning GoaD. Happy Birthday Aunt Alice!1
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Morning1
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cakeman21k wrote: »Present from Anaheim California, Happy 100th birthday to my Aunt Alice!
Congratulations
My Aunt June was 100 yo 6 May!
Good genes!
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Good morning here. 68° 🌤0
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Greetings.1
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@Jimb376mfp Jim...That certainly deserves a big Congratulations to your Aunt June on her 100th Birthday.1