June 11 Sign In

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  • TerriRichardson112
    TerriRichardson112 Posts: 18,064 Member
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    ✅ - Exercise 20+ Minutes
    ✅ - Calories within budget
    ✅ - Tracked everything

    3️⃣ Pass Days Remaining
  • stella7x7
    stella7x7 Posts: 2,606 Member
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    6/11
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • Oofta_1507
    Oofta_1507 Posts: 17 Member
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    June 11th
    Pass day for sure!

    Thanks for all the great tips everyone!
  • TX_Bluebonnet
    TX_Bluebonnet Posts: 244 Member
    edited June 2021
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    Oops, wrong day.
  • calvin20874
    calvin20874 Posts: 1,151 Member
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    June 11

    Exercise: 50 minutes weight training, 45 minutes stationary bike, 10 minutes elliptical, 50 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 0
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    What vacation tips might you all have to share?
    Eat like a local as much as possible (as opposed to eating in restaurants or the offerings at an all-inclusive resort). Even before AirBnB was a thing, I preferred hotels/lodging with kitchenette's so that I could shop at grocery stores and cook myself 🤷🏾‍♀️

    Regardless, safe travels @Oofta_1507

    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Theresa Depasquale's 90-Day Workout Program (30) TOTAL: 30
    Did I stay within my calorie budget for the day? YES | Base + 113
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 26%
    Pass Days Used: (JUN04)
  • oh_jackie
    oh_jackie Posts: 429 Member
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    JUN 11 - Fast day
    T ✅ | C ✅ | E ✅ [1:20 h walk]
  • fourathomej
    fourathomej Posts: 4,218 Member
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    June 11

    Exercised: Yes
    Calories: Yes
    Tracked: Yes

    1/3 Pass Days Used
  • victorious55
    victorious55 Posts: 3,282 Member
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    June 11, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? Yes (8 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 1/3 (this is for accountability to myself and my records).