June 13 Sign In
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6/13
Did I exercise for at least 20 minutes? โ
Did I stay within my calorie budget for the day?๐
Did I keep track of everything I ate and drank? โ
Using #2 pass day
1 pass day left3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
June 13
Exercised: Yes
Calories: Yes
Tracked: Yes
1/3 Pass Days Used3 -
Hmmm Looks like I never posted myself on the 13th. It was a good day with 4+ mile walk (testing new 140 bpm songs) and calories tracked and under goal. Three yes!3
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June 13, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (8 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 1/3 (this is for accountability to myself and my records).2 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
3/32