Did you exercise today?
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pollyjo1949
Posts: 45 Member
Walk 10 min.
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walk 20 min0
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Today I am plan to do 10min. of yoga and 10 min. of toning with 2 pound dumbbells.0
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20 minutes of walking so far. Planning on going for a walk when the sun starts setting tonight.0
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Nope0
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2 miles walking separated into 1/2 mile segments0
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Walked around yard 5 min.0
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walked 4.5 miles1
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No0
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walked one mile0
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no
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no again. Kick me in the butt. I need to get consistent .0
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2 miles.. was going to go out for a 3rd later but it is now raining0
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2 blocks and yes I could barley make it and my calf's hurt much.0
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Pulled weeds in the yard is like doing squats and boy did that hurt my legs. Hope I got some benifit out of the misery.0
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yes 3 miles0
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