June 15 Sign In
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6/15/2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 90+ min.
Stay within my calorie budget for the day ... ✅ ... sure am
Keep track of everything I ate and drank ... ✅ .... Will do
~ Feeling Like I am Back on Track ~ ~ ~ ~ ~ YAY ~ ~ ~ ~ ~
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JUN 15 - Pass day
T ❎ | C ❎ | E ✅ [1:25 h walk]
Incomplete tracking4 -
NSV
I am now able to go jogging without having to stop for a break! In the past I couldn't jog for longer than a minute and now I can go for a whole 3 miles!
Certain clothes are fitting more loosely and I have so much more energy compared to before 😁6 -
@shadowcookie1023 That is a wonderful NSV accomplishment!0
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Yes, yes and yes
NSV. Being back on track after some really rough weeks and that being on track is the normal. I always remind myself 'dips are temporary'.6 -
GrandmaJackie wrote: »6/15 correction
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day?✅
Did I keep track of everything I ate and drank? ✅
Used #2 pass day
1 pass day left
2 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
3/32 -
My very happy NSV this month is happily buying and wearing a bathing suit. I am shocked and thrilled.
Today was a good 3 yes day!5 -
June 15
I just seem to falling behind again!!! uuhhhggggg
Exercised: Yes
Calories: Yes
Tracked: Yes
1/3 Pass Days Used4
