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Face the scale Friday.
pollyjo1949
Posts: 45 Member
I was only weighing myself once a month because on a daily basis my weight fluctuates a lot with fluid retention. Now I am going to try once a week . I pick Friday as best day before the weekend
when I am more likely to spurge .
when I am more likely to spurge .
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Replies
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Surprised I lost 3 lb. Today I weigh 1810
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I dropped from 207.8 down to 204.4 in 3 days of intermittent fasting as best I could0
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Great Kathleen!0
