TEAM: Flab-U-Less (July)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215. 0
Replies
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Hello everyone! Looking forward to the challenge, It's my second one on MFP.0
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Hey everyone! Im bumping over from the June thread. Let's do this!1
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TypingToaster
Sunday
July week 1 (July 4th, 2021)
Previous Weight: 336
Current weight: 334.42 -
Augos
Monday
Previous Weight: 318.6 (is this supposed to be the weight I registered to the challenge with, right? Since it's first time weighing in after that)
Current weight: 313.92 -
girlfacedolly
monday
July week 1
Previous Weight: 170.8
Current weight: 168.8
Hi, everyone! I’m new to this group! Good luck this month!3 -
dheliason
July week 1
Monday
PW: 153.6
CW: 152.83 -
WA_Teacher
July Week 1
Sunday
Previous Weight: 233.2
Current Weight: 236
Sorry team, I did not make good choices this weekend.2 -
KGraeff0308
July Week 1
PW: 159.3
CW: 159.3
I actually am traveling and don’t have access to a scale this Friday or next. So I won’t have an accurate amazing until we return home on July 19.1 -
leni1us
July Week 1
PW: 153.2
CW: 155.1
Remnants from my July 4th weekend.0 -
Tina 9572
July week 1
PW : 174,3
CW : 173,50 -
SuzanneElizabeth16
July week 1
PW: 199.6
CW: 199.2
Sorry this is a little late!!2 -
WA_Teacher
Sunday
Previous Weight: 236
Current Weight: 2331 -
TypingToaster
Sunday
July week 2 (July 11th, 2021)
Previous Weight: 334.4
Current weight: 334.31 -
Augos
Monday
PW: 313.9
CW: 308.4
I think I'm going a bit too fast, but this might also just be a fluke because I was hiking for nearly the entire day yesterday with friends and forgot to eat enough. I dont really want to let the loss a lot above 3.3lbs per week, because supposedly that's not very healthy. Glad I've managed to keep the loss constant though, didn't really believe I could control my cravings some months ago, but planning majority of meals and times out somehow stopped the cravings. Oh well, I'm really happy with the results, now just gotta make sure I eat enough not to speed it up even more
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girlfacedolly
Week 2
mon
PW: 168.8
CW: 168.2
Traveling starting today. Hopefully I can maintain this week!1 -
dheliason
July week 2
Monday
PW: 152.8
CW: 155.8
I did not forget to post yesterdays weigh in, I was just a bit upset with myself. Hopefully, I can turn this around quickly!2 -
SuzanneElizabeth16
July week 2
PW: 199.2
CW: 198.0
A little late again 😬0 -
Tina 9572
July week 2
PW : 173,5
CW : 173,00 -
leni1us
July Week 2
PW: 155.1
CW: 154.2
Sorry I'm late. Busy week.0 -
TypingToaster
Sunday
July week 3 (July 18th, 2021)
Previous Weight: 334.3
Current weight: 333.91 -
Would anyone like to help keep track of weights? We can also set up a daily posts challenge if anyone wouldn't mind helping with the admin entry, please let me know.1
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KGraeff0308
July Week 2
PW: 159.3
CW: 161.6
Change: +2.3
Not a great week, but I didn’t expect anything great since we were traveling for the last week (no working out, poor eating) and it is that time of the month.1 -
dheliason
July week 3
Monday
PW: 155.8
CW: 153.33 -
Username: girlfacedolly
Weigh in week: 3
Weigh in day: mon
Previous Weight: 168.2
Today's Weight: 168.4
Although I wish I would have lost this week, I’m calling it a win since we were traveling last week and just got back yesterday. Good luck to everyone this week! 3 -
WA_Teacher
Sunday
Previous Weight: 233
Current Weight: 2333 -
Augos
Monday
July week 3
PW: 308.4
CW: 306.8
Well, I did plan to slow the fall down, but it slowed down a bit too much. I want the fall to be around 3 lbs weekly. Hoping to get there next week then.
@AB0215 I could help, since I check the forums daily anyways.
Are you still able to help?
I am here as back up if you would like to assist with entering numbers for Team Flab-u-less.
Would you also like to volunteer to be captain?
Each team usually has a Captain and a co-captain to back them up.
The captain and sometimes co-captain duties:- Get on here at least every few days
- Able to access Google sheets
- Responsible to enter weights before end of day, Saturday every week.
- When a teammate needs assistance, responsible to help out and get special requests over to Ashley in the Captains Quarters chat room.
- Optional(but shows significant weight loss results): Monitor a voluntary Daily check in each week. Basically if some teammates want to participate they check in Daily with the following: If they tracked that day Y/N? ; Were they Under their Calorie Goal? Y/N? Did they exercise for at least 20 mins? Y/N?
Let me know if you are interested in that role! Thank you!0 -
@Krysless2
Yes, I could still help.
Hm, not sure if I want to volunteer for captain so fast. Depends on what helping teammates would mean. Maybe I could help out as co-captain?0 -
@Krysless2
Yes, I could still help.
Hm, not sure if I want to volunteer for captain so fast. Depends on what helping teammates would mean. Maybe I could help out as co-captain?
“Helping” would look like this:
@Augos can I switch my Weigh-in to Fridays? Or
@Augos am I posting this right?
You usually just relay it to Ashley. It’s pretty simple.
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This discussion has been closed.