July 2021 Move Your @$$ Challenge
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07/15 - 20.0 miles turbo trainer
07/16 - 20.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 10.0 miles turbo trainer
Total: 288.0 miles
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Lazy day yesterday but today was too beautiful not to get out and enjoy a long hike. Added 10 more miles for a total of 52.5 miles.
Have a fun week everyone!0 -
It's been over 100* the last 4 days & is to be that way all week!! I 've been going out & riding my bike early in the morning & do my lifting program in the basement. Plus I've been watering & watering!! Hope our well holds up!!!
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Dog sitting all week. What fun!
July 18: 5.45 miles of walking
TTD: 119.75 miles
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7/13 6.75 miles
7/14 5.25 miles 12
7/15 5.75 miles 17.75
7/16 5.50 miles 23.25
7/17 5.75 miles 29
7/18 3.50 miles 32.59
Add 32.50
As of 7/18
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7/12- 7/18 = 30.02
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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CONGRATS to @SUSSEXBYTHESEA for making GOAL early!
Things must be freeing up so you can get outside at least a little?
Glad to see folks are managing to get activity in despite what is pretty hot weather in most places!
Keep up the great work!!
Dave0 -
7/19
20.69 miles
374.09 miles MTD0 -
July 19: 6.25 miles of walking
TTD: 126 miles 0 -
7/19 1.50 miles
Add 1.50
As of 7/19[/quote]
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@KAR328 - Thank you! No doubt! That vest was nowhere close to going around me even with the chain extenders and side laces as loose as they'd go! Now I can snap it closed and with the side laces all the way tight.
I also added your 1.2 miles from Boot Camp to what I already had in the spreadsheet, which was 18.8. Looks like your ticker maybe didn't update? Let me know if I need to correct anything, no problem.
Have a great day, everyone!
Dave
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July 20: Adding 7.5 miles walking
TTD:133.5 miles 0 -
07/15 - 20.0 miles turbo trainer
07/16 - 20.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 10.0 miles turbo trainer
07/19 - 02.0 miles rest day walk
07/20 - 10.0 miles turbo trainer
Total: 300.0 miles 0 -
Amazing how much walking I can get in when it's not 90 degrees out and I lose track of time on the trails. Added another 7.5 miles so far this week for a total of 60 miles. 0
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Adding 17.92 miles.
Pretty darn hot here in northern California. Doing house de-cluttering this week...bwahahahah! It will never, never end!!
Chris0 -
Hi Guys
Hope you are all surviving your hot weather and fires!! Meantime here in NZ it is cold and we have had too severe weather bombs in the south Island - about 3 weeks apart. Huge floods! Not as bad as Europe though as luckily no lives lost, only homes.
14 Jul 10.89kms
15 Jul. 3.00
16 Jul 9.06
17 Jul 5.03
18 Jul 5.17
19 Jul 6.94
20 Jul 11.17
21 Jul 6.06
MTD 137.75/160kms
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Hi Guys
Hope you are all surviving your hot weather and fires!! Meantime here in NZ it is cold and we have had too severe weather bombs in the south Island - about 3 weeks apart. Huge floods! Not as bad as Europe though as luckily no lives lost, only homes.
14 Jul 10.89kms
15 Jul. 3.00
16 Jul 9.06
17 Jul 5.03
18 Jul 5.17
19 Jul 6.94
20 Jul 11.17
21 Jul 6.06
MTD 137.75/160kms
Stay safe there in NZ. The weather is crazy every where. We have lots of rain, high heat and humidity here in the Eastern US?1 -
7/1- walked 1.55 miles
7/2- walked 1.11 miles
7/3- walked 2.03 miles
7/5- walked 1.89 miles
7/6- walked 1.72 miles
7/7- walked .67 miles
7/8- walked .92 miles
7/9- walked 1.02 miles
7/11- walked 1.91 miles
7/12- walked 2.02 miles
7/13- walked 2.26 miles
7/14- walked 2.86 miles
7/15- walked 2.66 miles
7/18- walked 2.12 miles
7/19- walked 2.77 miles
7/20- walked 2.82 miles
30.33/60 total miles
Had a rough beginning of the month but it's picking up. Not sure if I'll make my goal, but I'm gonna try!0
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