July 2021 Move Your @$$ Challenge
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7/19 1.50 miles
Add 1.50
As of 7/19
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@KAR328 - Thank you! No doubt! That vest was nowhere close to going around me even with the chain extenders and side laces as loose as they'd go! Now I can snap it closed and with the side laces all the way tight.
I also added your 1.2 miles from Boot Camp to what I already had in the spreadsheet, which was 18.8. Looks like your ticker maybe didn't update? Let me know if I need to correct anything, no problem. 
Have a great day, everyone!
Dave
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July 20: Adding 7.5 miles walking
TTD:133.5 miles
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07/15 - 20.0 miles turbo trainer
07/16 - 20.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 10.0 miles turbo trainer
07/19 - 02.0 miles rest day walk
07/20 - 10.0 miles turbo trainer
Total: 300.0 miles
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Amazing how much walking I can get in when it's not 90 degrees out and I lose track of time on the trails. Added another 7.5 miles so far this week for a total of 60 miles.
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Adding 17.92 miles.
Pretty darn hot here in northern California. Doing house de-cluttering this week...bwahahahah! It will never, never end!!
Chris0 -
Hi Guys
Hope you are all surviving your hot weather and fires!! Meantime here in NZ it is cold and we have had too severe weather bombs in the south Island - about 3 weeks apart. Huge floods! Not as bad as Europe though as luckily no lives lost, only homes.
14 Jul 10.89kms
15 Jul. 3.00
16 Jul 9.06
17 Jul 5.03
18 Jul 5.17
19 Jul 6.94
20 Jul 11.17
21 Jul 6.06
MTD 137.75/160kms
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Hi Guys
Hope you are all surviving your hot weather and fires!! Meantime here in NZ it is cold and we have had too severe weather bombs in the south Island - about 3 weeks apart. Huge floods! Not as bad as Europe though as luckily no lives lost, only homes.
14 Jul 10.89kms
15 Jul. 3.00
16 Jul 9.06
17 Jul 5.03
18 Jul 5.17
19 Jul 6.94
20 Jul 11.17
21 Jul 6.06
MTD 137.75/160kms
Stay safe there in NZ. The weather is crazy every where. We have lots of rain, high heat and humidity here in the Eastern US?1 -
7/1- walked 1.55 miles
7/2- walked 1.11 miles
7/3- walked 2.03 miles
7/5- walked 1.89 miles
7/6- walked 1.72 miles
7/7- walked .67 miles
7/8- walked .92 miles
7/9- walked 1.02 miles
7/11- walked 1.91 miles
7/12- walked 2.02 miles
7/13- walked 2.26 miles
7/14- walked 2.86 miles
7/15- walked 2.66 miles
7/18- walked 2.12 miles
7/19- walked 2.77 miles
7/20- walked 2.82 miles
30.33/60 total miles
Had a rough beginning of the month but it's picking up. Not sure if I'll make my goal, but I'm gonna try!0 -
A nice paddle on the New River. Lots of rocks and rapids. A couple of good walks. Many nights on the elliptical.0 -
July 21: 9.5 miles of walking
TTD: 143 miles 0 -
07/15 - 20.0 miles turbo trainer
07/16 - 20.0 miles turbo trainer
07/17 - 20.0 miles turbo trainer
07/18 - 10.0 miles turbo trainer
07/19 - 02.0 miles rest day walk
07/20 - 10.0 miles turbo trainer
07/21 - 20.0 miles turbo trainer
Total: 320.0 miles 0 -
7/20
19.40 miles
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7/21
19.71 miles
432.91 miles MTD0 -
7/20 5.50 miles
7/21 6 miles
Add 118
As of 7/21
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07/22
14.94 miles
447.850 -
07/19 - 02.0 miles rest day walk
07/20 - 10.0 miles turbo trainer
07/21 - 20.0 miles turbo trainer
Total: 320.0 miles
07/22 - 20.0 miles turbo trainer
Total: 340.0 miles
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July 22: 10.5 miles walking.
TTD: 153.5 miles 0 -
Adding 27 miles for 180 out of 300.0
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1.3 miles
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July 23: 9.25 miles walking
TTD: 162.75
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7/23
17.07 miles
464.92 miles MTD0 -
Added another 8.75 miles in the last 3 days. Today was not the best day, but at least I was out for a bit. July total 68.75 miles.
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sufferlandrian wrote: »Adding 27 miles for 180 out of 300.
Adding 20 miles for 200 out of 300.0 -
07/19 - 02.0 miles rest day walk
07/20 - 10.0 miles turbo trainer
07/21 - 20.0 miles turbo trainer
Total: 320.0 miles
07/22 - 20.0 miles turbo trainer
07/23 - 20.0 miles turbo trainer
Total: 360.0 miles 0 -
17th July walked 2.36 miles
18th July walked 2.74 miles
19th July walked 3.39 miles
20th July walked 2.7 miles
21st July walked 2.84 miles
22 no July walked 2.64 miles
23rd July walked 3.77 miles
Total miles walked to date 61.95
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Been getting up & riding bike before it gets HOT & taking my fur baby for a walk after it cools down in the evenings. Its been upper 90's into the triple digits for about 2 weeks & it looks like next week is the same!! Fires are starting to pick up too.
Here is my total for July & I should pass goal tomorrow!
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7/24
25.30 miles
490.22 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »Adding 27 miles for 180 out of 300.
Adding 20 miles for 200 out of 300.
Adding 25 miles for 225 out of 300.0 -
Too many fires. Too much smoke. Had to move my riding back indoors.
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This discussion has been closed.