Turned 54 this month. Time for change.

I’ve had MFP since 1 January and have lost 3.2kg. It’s hard in my 50s shifting the weight. I used to be a skinny girl. Sitting at 76kg, aiming for 65kg. It’s a long game and I’ve joined this group to seek and give moral support to other women.


  • bjdavidson964
    bjdavidson964 Posts: 266 Member
    I just returned to MFP and a long hiatus. The weight slowly crept back on. It worked great for me the first time around. Being middle-aged certainly makes it harder. How is it going for you so far?