Ultimate Accountability Challenge August 2021

Join

August 19

2»

Replies

  • seilidhe
    seilidhe Posts: 1,042 Member
    @mshawski - I'm so sorry to hear about your son. Sending health, healing and strength vibes to him. And strength and coping vibes to you and the rest of you family. I hope he heals well and quickly and that the rest of you stay healthy.
  • oh_jackie
    oh_jackie Posts: 429 Member
    AUG 19
    Exercise ✅ [40 min strength training + 1:15 h walk]
  • donna25trinity
    donna25trinity Posts: 3,194 Member
    @Mshawski oh man that sux! Im sorry to hear! Hope things start to look up 4 ur main man soon! Xo

    @Mrs-Hoffer i agree with the others that's a battle id loose 4 sure!! Go u!!!

    @whatmerunning crap day and still stayed on track! Win win win!!!

    @MadisonMolly2017 yayy 4 the sleep success!! It makes such a difference.

    @seilide u got this!! And tomz is another day!!
  • readyornot1234
    readyornot1234 Posts: 1,027 Member

    @mshawski - I hope your son feels better soon. My thoughts are with you.

    @_JeffreyD_ - Hang in there - it’s gets easier/natural as the habits form.

    @bradkcrew - Congrats on your progress and for signing up. It’s so cool your son is going to do it with you. Way to role model!

    Thursday, August 19

    Tracking: Yes
    Calories: under
    Exercise: Yes, full body warm up 10 min, core 10 min, pilates 20 min, stretching, cycle 60 min, cool down ride and post ride stretch, focus flow yoga 20 min

    Pass days to date - 4
  • thabit11
    thabit11 Posts: 272 Member
    @mshawski I really hope your son get better soon 😟.

    @znaoiec Amazing workout 👏👏.

    @Mrs_Hoffer congrats on winning the battle!!!
  • victorious55
    victorious55 Posts: 3,572 Member
    @mshawski I wish your son speedy recovery!

    @Mrs_Hoffer Wow O! You did it again! Congratulations!
  • thabit11
    thabit11 Posts: 272 Member
    edited August 2021
    @bradkcrew You are so right, we can never know what will happen untill it happens.

    @seilidhe Wanting to get healthier is very important, we will find our ways eventually, but not caring to begin with, will take us nowhere. Good luck to you.
  • thabit11
    thabit11 Posts: 272 Member
    August 18

    yes to all questions.
    Pass days: 0
    Calories to burn: 35,420.

    August 19

    Yes to all questions.
    Pass days: 0
    Calories to burn: 33,110.
    Had a family gathering today, so didn't finish my 10k steps, but managed 30+ minutes of walking.

    Goodnight/ good morning to you all 💛💜
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    @bradkcrew Congrats on your records! And huge kudos to you for signing up for the 15k! How cool that your son's gonna run it with you! :smile: I'm excited to follow your progress and of course the race as well! :grin:


    @mshawski glad to hear your little guy is on the mend. Where have these parents been the last 1.5 years that they would send their kids to camp with ANY illness at all! Ugh.


    @seilidhe {{{HUGS}}} 🤗 I know you're struggling, but HUGE KUDOS to you for not giving up! When I went through a rough period in the late spring this year, I raised my daily cal goal (food diary) to a maintenance level number so that I would still track (and STAY in the habit!), but still have a number that I had to shoot for as far as staying "under". I didn't want that time to become a "free-for-all" and knew that it very easily could! My only goal during that time was to NOT GAIN ALL MY WEIGHT BACK! Then, after about 5-6 weeks, when my "personal life drama" was over and I was able to concentrate and settle back into a routine, I lowered the cal goal back down and picked up where I had left off! I was very happy that during that time (just under a cpl months) I had not gained any weight! Just a suggestion. I just know that we've all worked very hard to get where we are!


    @_JeffreyD_ is there something in particular that you're finding extra difficult this month!? We have such an insightful group here, perhaps we can help! :smile: I think you've done a fantastic job this month and you're still in the running for the Winner's Circle!! :smile: We've got 11 days to go! Lol.
  • SummerSkier
    SummerSkier Posts: 5,208 Member
    @mshawski Maryann, I am hoping your son recovers quickly. This is exactly how my farrier's young son presented with stomach flu. He also would not have had him tested except that one of the painters who had been at his house the week before was in the hospital with Covid.... I am betting that most of the kids at camp and now there families are going to go thru this. My farrier - the entire family of 6 kids got it. The mom never had a fever tho. They did not have to go to the hospital thank goodness but I think this "stomach" flu is quite common for delta in young kids.
    totally sucks and WHINE ALL YOU WANT!!!!!
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited August 2021
    Congrats on the excellent day @thabit11
  • DebyS137
    DebyS137 Posts: 4,768 Member

    ~ ~ ~ 8/19/2021~ ~ ~

    Exercise for at least 20 minutes .................................... ✅ ... 180 + min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS.......... 26,500+ ........ 150 m Walking (3=40min + 30 min).... 30 m house cleaning .....

    Thanks to my foot almost completely healed... I am definitely picking up steps per min.
    I am also melting the weight... wooohooo .... I also have much more energy

    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-15-16-17-18-19
    .
  • Anya_000
    Anya_000 Posts: 725 Member
    @mshawski 🙏🏻🙏🏻🙏🏻 hope he recovers soon.

    @jamcnewman Just what I needed to hear today, thanks for your post.

    Yes x 3.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Way to "step it up" @DebyS137 (see what I did there) 🤓

    Congrats on the 3 x Yes day @Anya_000
  • KCJen
    KCJen Posts: 1,089 Member
    pass day
  • stella7x7
    stella7x7 Posts: 2,846 Member
    8/19
    Caleries yes
    Exersised yes
    Logged yes
  • tahm42
    tahm42 Posts: 4,966 Member
    edited August 2021
    3x yes!!! Even with my mom here and my son graduating the federal portion of his State transportation Police. I am learning how not to celebrate with food! Spending time together is better.

    Whoops this is going to the 20th!
  • fourathomej
    fourathomej Posts: 4,425 Member
    AUGUST 19

    Exercised: Yes - long walk
    Calories: Yes
    Tracked: Yes

    1/3 Pass Days Used
  • znaoiec
    znaoiec Posts: 2,011 Member
    @mshawski I missed the initial post about your son. So sorry to hear this. Wishing him a speedy recovery!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    3x yes

    4/3
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
    Full calendar available on AUG312021 post. Here's today's late entry

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | Run (10), Walking 'n errands (97) TOTAL: 107
    Did I stay within my calorie budget for the day? YES | Base
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Bonus: Did I meet my protein macro for the day (40%)? NO | 21%
    Pass Days Used: (AUG06)(AUG16)

Categories