Ultimate Accountability Challenge September 2021

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September 14

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13

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  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Jana_2020 wrote: »
    Yes x 3 today. Managing to get back on track finally.

    @Jana_2020 Oh, I'm so glad to see this post! Awesome job getting back on track - I know that's NOT easy! :)
  • snowshoe072
    snowshoe072 Posts: 4,608 Member
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    @Caroline_slowandsteady

    Nice way to get what the doc ordered and your treat best of luck with your results
  • _JeffreyD_
    _JeffreyD_ Posts: 1,836 Member
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    I have been out of town with a spotty internet connection. I had a series of pass days starting with the 9th and going through today. My only check mark for these past days has been exercise. Not too much damage done on the bathroom scale when I got home.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    September 14

    UAC goals
    ✅ Exercise 20+ minutes
    ✅ Calories within budget
    ✅ Tracked every detail I consumed
    Pass days used: 0/3

    Additional challenges
    ✅ 3+ strength sessions in last 7 days (9/13, 9/9, 9/7)
    ✅ 17k+ steps (26,524 steps)
    ✅ 7 day avg. 7.5+ walking miles (9.1 miles)
    Additional challenges met: 14/14 days

    Today's Activities
    🚶‍♂️ 89 min Morning Walk (5.02 miles)
    🚶‍♂️ 112 min Afternoon Walk (6.35 miles)
  • Anya_000
    Anya_000 Posts: 725 Member
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    @Mrs_Hoffer Thanks for the list! I was starting to flag a little and it really helped to see everyone in there together :)

    Yes x 3, short hike with dog for exercise on lunch break

  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Tuesday, September 14

    Tracking: Yes
    Calories: under but not great choices. I couldn’t figure out why I was on such a sugar kick until I realized I had forgotten to take my iron for the last 3 days.
    Exercise: Yes, walking bare minimum of intentional. The days have been a bit busy.

    Pass days to date - 4
  • bookieNJ
    bookieNJ Posts: 3,736 Member
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    Exercise-25 minutes running of treadmill plus 2 long higher speed walks.
    Tracking-didn’t get dinner in-so not sure about calories-tweaking my to do list should help this
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    sequimtrim wrote: »
    Exercise:✅
    Tracked:✅
    Under:✅

    I just joined this group 9/15, but yesterday was a good day

    Welcome!! We're glad you're here!
  • taurie
    taurie Posts: 225 Member
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    ✅ exercise
    ✅ tracking
    ✅ calories
  • Jana_2020
    Jana_2020 Posts: 1,208 Member
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    @clutterqueen @Mrs_Hoffer Thank you!
  • fourathomej
    fourathomej Posts: 4,251 Member
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    SEPT 14

    Exercised: Yes - Run - 6.83KM
    Calories: Yes
    Tracked: Yes

    1/3 Pass Days Used
  • GrandmaJackie
    GrandmaJackie Posts: 36,122 Member
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    9/14
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    2 Pass Days Remaining
    Used #1 pass
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    tahm42 wrote: »
    Sorry everyone I have been in the hospital for the past 14 days. Just got home. Still on oxygen and still struggling to breathe. But hopefully life will be getting back to normal soon? But my apologies.
    No apologies necessary, glad you are OK!

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