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September 17

Posts: 5,193 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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Replies

  • Posts: 1,738 Member
    I am excited to see these, as vegetables comprise the bulk of my calories! I hope to find some new ideas...low calorie ones without olive oil.
  • Posts: 1,738 Member
    Congrats @cherie8525!
  • Posts: 3,538 Member
    That is a huge victory right there @cherie8525 Congrats!
  • Posts: 1,042 Member
    @bradkcrew - thanks for those ideas. I will be trying some of them for sure!
  • Posts: 3,657 Member
    Wow O @cherie8525 Congratulations! You did it!

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  • Posts: 3,218 Member
    edited September 2021
    Yes x3 and back on track baby! Ha ha!
    Journal done
    Weights session then took bub to the park and chased after him for an hour.
    No grazing
    Stretching done
    Had me time

    Great topic @whatneruuning looking forward to getting some new freggie ideas, I love a bit of water instead of oil to fry my veggies then i top it off with a bit of soy sauce, herbs, bbq sauce or gravy. I love friut mixed with cinnamon, chia seeds and yougurt! Hve a beautiful wknd my friends. Xox
  • Posts: 2,905 Member
    9/17
    Exercise yes
    Caleries?-no
    Logged yes
  • Posts: 1,738 Member
    @LeeH31 I am envious of your bounty!
  • Posts: 4,412 Member
    Exercise: horseback riding; training; farm activities and active stretching ( more than 3 hours)
    Tracking: good
    Calories were under my limit but I did get careless and became dehydrated. Sometimes when having fun in the sun, I forget to hydrate

    This happens —stop having so much fun! (joking) Take good care of that dehydration @RangerRickL

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