Weigh In Mon 11th - Sun 17th Oct
tinkerbellang83
Posts: 9,147 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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Morning,
Like a bad penny he keeps turning up
A bit of a silence from me, a bit of a wobble for wobble.
Work has been a bit hard of late and a 2 week holiday was in reality a log into the computer and work every days (some even in the office - no support suspect that is a common theme out there but frankly it sucks and has done nothing for me )
Weight wise - generally went up as I went into I am having that mode
Exercise - yes I did go for a few runs (that stopped but will start again tonight) but I did go to the lake everyday - it is now 14 degrees C (57F) so a bit on the cold side but as they say "bracing". We are now into limited openings and I have signed up for the winter swim season ( on weekends only) - you get a badge if you go every month until April
- we shall see but I do feel the lake has been a bit on an anchor in my life of late. The cold does invigorate you and if you can get over the first few minutes once you go numb you feel almost warm 
so
SW 222
last weigh in - think was 193
today 194.75 (it went higher but have lost a bit)
plus 1.75
GW182
So thanks for reading , say safe , keep sane and try to smile
wobble
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SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW:262.8lbs
CW: 262.3lbs
Variance -0.5lbs0 -
Start weight: 104 kg
Goal weight: 89 kg
Last week: 100.6 kg
This week: 101.4 kg
Loss this week: 0 kg
Total loss: 2.6 kg
Finding it all quite hard at the moment, grandfather passed away, sickly kids and very little sleep (circa 4 hours a night due to kids waking). I do think eating well and exercising is helping state of mind, so will focus on getting that back on track this week.
Find this group very helpful!2 -
Some progress this week.
Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24,9 ΒΜΙ
LW: 94.3 kg - 207.9 lb - 34,2 ΒΜΙ
CW: 93.7 kg - 206.6 lb - 34,0 ΒΜΙ
Variance: -0.6 kg / -1.3 lb / -0.64% TBW
OL: 84.1 kg - 185.4 lb - 30.5 BMI - 47.3% TBW in 547 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 11.2 kg - 24.7 lb - 73 days.
Normal: 25.0 kg - 55.1 lb - 162 days.1 -
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~ 🧚🏼 ~ Waving Hi ~
July 1-31 2021 ......Weight Loss ReStart ~ 189.4 - 179.6 = ... -11 lbs
August 1-31 2021................................... ~ 178.6 - 174.8 = ... - 4 lbs
September 1-30 2021 ........................... ~ 174.8 - 167.8 = .... - 7 lbs.
October 1-31 2021................................. ~ 167.6
OCTOBER 1, 2021.... Start weight.... 167.6 lbs
............. Goal weight Range ..........150 - 155 lbs
Oct 3 ......... Sunday weighed in at .............. 167 lbs .......... (-1.6 lbs for week)(Sun. Sept 26 =168.6)
Oct 6 ........ Wednesday weighing in at ........ 165.8 lbs ......
Oct 10 ....... Sunday weighed in at .............. 165.2 lbs ......
Oct 13 ...... Wednesday weighing in at ........ 163.4 lbs ......
Oct 17 ....... Sunday weighed in at .............. 161.6 lbs ......
October 31th .... SUNday ... ends the month at .....
New Moon 🌚 September 6th ................... Full Moon 🌝 September 20th
(I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins on Sun. & Wed. )
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