Ultimate Accountability Challenge October 2021

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October 21

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  • bookieNJ
    bookieNJ Posts: 4,361 Member
    Exercise yes
    Tracking and calories no
  • Lilinchen92
    Lilinchen92 Posts: 487 Member
    Exercise: Done.
    Tracked: Yes.
    Within calorie budget: Yes.
  • jamcnewman
    jamcnewman Posts: 4,410 Member
    October 21

    👍🏻 Tracked
    👍🏻 Below calories
    👍🏻 Exercise - 20 minute walk after dinner with post surgical puppy (neutered). My steps were just under 8,000 as I was home bound with him, trying to keep him as calm as possible.

    hnkatw9uweg5.jpeg
    grrimpt5yedk.jpeg

    Julie

  • jamcnewman
    jamcnewman Posts: 4,410 Member
    ashleycarole86 wrote: »
    @Mrs_Hoffer Sorry whatever's got your ill has taken such hold of you... you are doing so well despite that but glad you took rest for yourself today... really hope it releases you of its grip soon!

    Did I exercise for at least 20 minutes? Yes, lots of fun today - 20 minutes yoga, 10 minutes strength training and walking for 74 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days used - 4

    @ashleycarole86 Love your new profile picture and your little football. 🏈🐶
  • ashleycarole86
    ashleycarole86 Posts: 6,295 Member
    Thanks @jamcnewman ... your little (big!) guy is adorable as well. Hope life with the cone goes smoothly these next few days...
  • ideas2
    ideas2 Posts: 1,261 Member
    ✅ Exercise: 30 minutes walking
    ✅ Calories
    ✅ Tracked

    1 pass day used (Oct 12)
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
    Oct 21-Guess I forgot to mark today - three yeses.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Julie! @jamcnewman he's so adorable! 💜💛💚🧡 Love the pics!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • seilidhe
    seilidhe Posts: 1,042 Member
    10/21/2021
    Exercise? Yes, just with walking the dog around the complex several times today
    Tracking? Yes.
    Calories? Nope - blew that all to hell.
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In: Thursday, October 21, 2021

    Exercise Tracked Treadmill Miles (Sat and Sun Off): No, but active
    Total Steps: 5,778
    Calories and Water Tracked in MFP: Calories Yes, Water No
    Within Daily Calorie Range of 1300 to 1500: Yes - 1,426

    Extra:
    Daily Water Goal of Seven-Water Bottles: 0
    Pass Day Count: Disqualified
    Progress of Weekly Two-Pound Goal:
    Total Weight Lost: 6 pounds

    October Goals:
    Track calories immediately after each meal
    Cook at home - eat out twice a month
    Use my cute ramekins for single individual servings to learn and control correct portion sizes
    Learn there are no "good" and "bad" foods and I am not on a diet anymore
    Learn how to have a healthy lifestyle that is sustainable for the rest of my life
    Daily Water Goal
    Use fewer pass days in October than I did in September
    Fine-tune meals to get within calorie range
    Get back on my treadmill

  • stella7x7
    stella7x7 Posts: 2,797 Member
    10/21
    Exersized yes
    Caleriesyes
    Logged?-yes
  • lovingcaring
    lovingcaring Posts: 36 Member
    Oct 21st

    Track eats/drinks? Yes
    Within calorie budget? Yes
    Exercise? 22min gym workout

  • GrandmaJackie
    GrandmaJackie Posts: 36,836 Member
    10/21
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻
    Used 2 passes
    Left 1 pass
    ~~~~~~~~
    October goals
    - Miracle Morning daily.
    - yoga and strength training at least 3x weekly.
    - average 30g or fewer net carbs per day
    - No LNS daily, ONLY fruits

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